Johannes Freymann

We are often convinced—by our environment, but also by the workings of our own mind—that there is an unchangeable truth. This state can provide a sense of safety, but in times of psychological struggle it can also feel confining and hopeless. If you hold the belief that your situation cannot change, you are not alone—and it is not your fault. Many of us unconsciously maneuver ourselves into patterns of avoidance, stuckness, or inner rigidity. The belief in an uncomfortable but seemingly stable answer can feel more comforting than opening up to liberating and uncertain questions. I have a deep trust in change, in psychological flexibility and adaptability—especially when they seem out of reach. Often, it is not the inner experience itself, but the struggle against it, that keeps us from what truly matters. And here, we do have influence. Because we are more than this struggle—more than the stories we tell ourselves every day. There is always another perspective, another path. Together, I want to explore these perspectives with you — in conscious connection with each other, and with ourselves, approaching mind and body with both mindfulness and playfulness. For me, mental health means rediscovering a sense of wonder—about what makes us who we are (and yes, sometimes what makes life heavy)—and about what becomes possible once we begin to ask the essential questions. What truly matters to you in life? And what is still waiting to be discovered?

• 🏥 2025 – Psychotherapist in Training (PiA) Fliedner Klinik Berlin • 🧑‍⚕️ 2024 – Psychotherapist in Training (PiA) OVID Clinic Berlin • 🧪 2023–2024 – Research Assistant University of Leipzig • 🧬 2023 – Research Intern & Therapy Assistant ACThealthy Lab, University of Cyprus • 🌐 2020 – Intern in HR Development & Change LUFTHANSA Group, Singapore • 🌱 2016–2017 – Community & Educational Work Rainbow Foundation, Sri Lanka 🌍 International Conferences & Trainings • 🇵🇱 EFPSA Scientific Conference 2025 – Gdansk (PL) • 🇺🇸 ACBS World Conference 2025 – New Orleans (US) • 🇹🇷 EFPSA Congress 2025 – Antalya (TUR) • 🇩🇪 It’s Complicated Conference 2025 – Berlin (DE) • 🇨🇭 DGKV Kongress 2024 – Zürich (CH) • 🇦🇷 ACBS World Conference 2024 – Buenos Aires (AR) • 🇭🇺 FAP Intensive 2024 – Budapest (HU) • 🇵🇱 ACBS Polska Conference 2024 – Katowice (PL) • 🇩🇪 INSIGHT Conference 2023 – Berlin (DE) • 🇨🇾 ACBS World Conference 2023 – Nicosia (CY) • 🇵🇹 EFPSA Congress 2023 – Porto (PT) • 🇫🇮 Train the Trainers (TTT) 2022 – Joutsa (FI) • 🇨🇾 EFPSA Congress 2022 – Agros (CY)

👨🏼‍⚕️ Since 2023 – Psychological Psychotherapist (Training) Systemic Institute for Mindfulness (SIA), Berlin Focus: Clinical Psychotherapy, Systemic Therapy, ACT 🪷 Since 2023 – Mindfulness in Therapy (Training) Systemic Institute for Mindfulness (SIA), Berlin Focus: Mindfulness 🌍 2021–2023 – M.Sc. Clinical, Social and Intercultural Psychology University of Padua, Italy Focus: Psychotherapy research, international psychology 👥 Since 2022 – Certified Trainer in Experiential Learning EFPSA – European Federation of Psychology Students’ Associations Focus: ACT, group dynamics, non-formal education, international workshops 💬 2017–2021 – B.A. Communication Psychology University of Applied Sciences Zittau/Görlitz, Germany Focus: Systemic counseling, language and relationship dynamics