My work is particularly grounded in a psychodynamic perspective of the human mind that focuses on the unconscious processes shaping our thoughts, emotions, and behaviors. We are often oblivious of the beliefs, fears, and expectations that influence our perception and the way we live our lives, as they lie deeply hidden within the unconscious mind. Unfortunately, this lack of awareness can lead us to repetitive relational dynamics, emotional conflict, or a sense of being stuck in terms of emotional, creative, or professional development.
Together, we will explore your inner world, past and present relationships, and significant life events to better understand these patterns that shape your current perception and behavior. By exploring your unconscious motives and desires, we can begin to understand why you react, behave, choose, or relate in certain ways – whether in a private or professional context.
Ultimately, the aim of our work is not quick symptom relief but to help you develop a deeper understanding of yourself, which fosters greater self-awareness, emotional clarity, and the ability to engage with life’s challenges more freely. This understanding can open space for new perspectives, healthier relationships, and more authentic choices.
A meaningful therapeutic working process requires trust, openness, and authenticity. I offer a non-judgmental and open space where all thoughts and feelings can be expressed, even those that may initially seem unpleasant or unsettling. Thus, during the first session(s), we will get to know each other and see whether we are a good match for working together over a longer period of time. We will also discuss your specific goals, the frequency of our sessions, and the expected duration of the process.