Simon Müller
Clinical Psychologist
I specialise in:
About me
I work with people who want to change their relationship with pornography and digital habits because they feel that certain patterns no longer fit their life. Often, the issue is not just the behavior itself, but the stress, loneliness, inner tension, shame, or sense of losing control that can come with it.
I speak:
Location:
Approach
What matters most to me is that you feel understood, not judged. Many people experience similar struggles, even if they have spent a long time believing they should just handle it on their own. In our work, we look not only at the behavior, but also at the situations, thoughts, emotions, and triggers behind it. When does it happen? What does it do for you in that moment? And what are you really needing underneath?
My approach is very practical and down to earth. Together, we build a clearer understanding of your patterns and develop concrete tools you can actually use in everyday life. That may include noticing triggers earlier, interrupting automatic loops, getting through difficult moments differently, or gradually strengthening self-control and stability. My goal is that you leave each session with something useful — more clarity, more self-understanding, and practical next steps you can apply in real life.
The aim is not to leave with a vague feeling of “I should just stop,” but with more orientation, more self-awareness, and strategies that fit your situation and your values.
