I help people discover themselves with reflective questioning and movement exercises. Through this, abstract concepts like problem solving and resilience become observable, trainable behavior.
I work at the intersection of psychology, mindfulness and movement. I have worked in international and intercultural contexts, supporting individuals and teams in a variety of topics:
-Communication -Resilience -Motivation -Leadership -Conflict Resolution -Problem Solving -Creativity & Innovation -Mindfulness -Teamwork
My background includes: -MSc in Business Psychology (Berlin) -BA in Psychology (USA) -Martial arts and climbing coach -Experience in project coordination, operations, and event environments -Facilitation of individual and group coaching in diverse settings
My work focuses on translating psychological theory into practical, observable behavior change. This can come in the form of movement (from walking, to climbing, to martial arts), or can be done through convential talking one-to-one. Each session is personalized to the client and where they are at on their personal journey.
My approach is holistic and integrative, with emphasis on creating a safe space where you can explore yourself and find the solutions that best fit you. I use tools and exercises from a variety of disciplines to help identify growth points on develop them through exercises, which I continue to expand throughout my career. My sessions primarily constitute the following approaches:
Systemic Coaching Gamification Mindfulness Reflective Questioning
Individual Counsellor and Coach (Psychology, Innovation, Creativity) (2016 - Present)
Martial Arts Coach (2018 - Present)
Climbing Coach (2017 - 2018)
Additional practical workplace experience in research, operations, administration, project and event management and customer service
Gewaltfreie Kommunkation 3.0, Volkshochschule Berlin (2025)
Die Kunst, sich zu abgrenzen, Volkshochschule Berlin (2025)
Fragetechnik Workshop für Coaches, Coaching Leicht Gemacht mit Andrea Schlösser, Berlin, DE (2025)
Systemisches (Systemic) Coaching Bildung, Volkshochschule Berlin (2025)
Cognitive Behavioral Therapy Practitioner Course, The Academy of Modern Applied Psychology (2024)
Counselling Practitioner (Beginner to Advanced), The Academy of Modern Applied Psychology (2024)
MSc Business Psychology, HMKW Berlin (2023)
Certified Instructor, Tabimina Balintawak System (2019)
Certified Climbing Instructor, Climbing Wall Association (2018)
BA Psychology, Wheaton College, Norton, MA, USA (2016)