It's Complicated

Laura Roguski

Systemic Therapist & Couples Counsellor

Verified by It's Complicated
Available for new clients
I offer a professional and confidential framework for individuals, couples & companies with which I can support you in your process, advise you and assist you in your self-determination.

I specialise in:

At a glance
Berlin, GermanyAvailable in-person and online
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

From my own experience I know how important creativity, flexibility and above all compassion are—both in dealing with one’s surroundings and with oneself. I have often experienced how being fixated on a certain ‘script’, i.e. a pre-defined story of one’s own life, can be a major obstacle, and I like to encourage people to face themselves, and to question and redefine any ‘scripts’ they may have. I consider openness and a genuine interest in my clients to be the cornerstones of my practice, and this applies to different lifestyles, relationship models, beliefs and sexual orientations. I enjoy working with people from migrant and non-migrant backgrounds and appreciate the diversity of gender identities.

I speak:

GermanEnglish

Connect with me:

Location:

Mariannenstraße 31-32, 10999 Berlin, Germany

Media Gallery

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
My practice is aimed at people with unique needs and desires for change: I can help to recognise and overcome old patterns, to identify new perspectives and to change the experience in the here and now. During our work together, reflection and nuanced perception are used to explore the conditions that trigger and perpetuate problems and limit everyday life. Starting from here, we develop concrete and appropriate options to pave the way for new steps. In couples therapy, the relationship is in the foreground: recurring dynamics are deciphered in conversation—the aim is to achieve a shift that shows ways out of entrenched patterns. The direction this movement takes is worked out in our sessions together. I work using a combination of methodologies. The foundation of my working approach is systemic therapy, which means that I am also happy to involve people close to the client in the process, if this is desired. In addition, I have trained in the following therapeutic, systemic and philosophically oriented methods and integrate them into my work: • Emotionally focused therapy • Schema therapy • Acceptance and commitment therapy ACT • Solution-focused brief therapy • Emotionally focused couples and family therapy • MSC (mindful based self-compassion) • MBSR (mindful based stress reduction) • Open Dialogue

Experience

• Work as a crisis counsellor (NiG Pinel), 2020-2023 • Private practice since 2017, coaching and counselling in individual and group settings • Coaching in start-ups • Work as a Pilates trainer since 2017 • Teaching engagements in the field of performance and visual arts (Academy of Fine Arts Stuttgart, HGB Leipzig, etc.) • Work as a visual artist since 2013

Education

2024 Emotion-Focused Therapy for Couples (EFT-C) with Prof. Dr. Rhonda Goldman, Dr. phil. Catalina Woldarsky-Meneses & Dr. Serine Warwar, SIA Berlin 2023 Advanced training Trans* persons and their relatives in life, couple, education and family counseling, EZI Berlin (Evangelisches Zentralinstitut für Familienberatung ) 2022 Advanced training Emotion-Focused Therapy for Couples (EFT-C) with Siang Be, SIA Berlin 2020 Systemic Therapist, Certificate of the Systemic Society 2017-2020 training in Mindfulness-based Systemic Therapy, Schema-Therapy and Emotion-Focused Therapy for individuals and couples, SIA - Systemisches Institut für Achtsamkeit Berlin 2017 Pilates Trainer, Certificate Pilates Bodymotion Cologne 2017 Master student, Academy of Visual Arts Leipzig 2013 Diploma, University of Design Karlsruhe

Services

Individual Session

€80 50 min Online & In-person

Individual Session

Sliding scale
€60 50 min Online & In-person

Coulpes' session 90min

€130 1 hr 30 min Online & In-person

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable in-person and online
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Usually responds within 24 hours