Nadja Gebhardt
Coach
I specialise in:
About me
Please contact me via my webiste: https://www.achtsamundsystemisch.de/termin-vereinbaren I’m Nadja, a systemic therapist (Heilpraktikerin für Psychotherapie) and career/job coach based in Berlin. I support neurodivergent adults (ADHD, AuDHD, autism, high sensitivity) who want to understand themselves better, build sustainable structures, and make work and everyday life more manageable.
I come from a systemic background and combine therapeutic thinking with hands-on coaching tools. Many of the people I work with are smart, capable, and high-functioning on the outside — but internally exhausted, overwhelmed, or stuck in cycles of overthinking, avoidance, and burnout. I help you reconnect the dots: what’s happening, why it makes sense, and what you need to move forward in a way that’s realistic.
I work with adults only, and my approach is both structured and flexible. Some sessions are very concrete and solution-focused; others are slower and more reflective. The goal is always the same: more clarity, more self-trust, and more agency.
Important note: systemic therapy with me is not a replacement for medical care or psychotherapy. It is not crisis intervention, not stabilization work for acute mental health crises, and I do not offer diagnostic assessments.
I speak:
Location:
Approach
My work is trauma-informed, practical, mindful and focused on real-life change — without forcing you into “normal functioning.” We look at patterns, resources, needs, and context, and develop strategies that actually fit you.
My style is warm, direct, and collaborative. I’ll ask thoughtful questions, mirror patterns, and help you notice what’s really going on beneath the surface — especially when you’ve learned to “power through” for a long time. At the same time, I’m very pragmatic: we’ll translate insights into concrete steps, boundaries, routines, communication strategies, and supportive structures.
For our work to be helpful, you need a basic level of stability: being able to stay in conversation, keep appointments, and try small steps between sessions. If you’re currently in an acute crisis, feel unable to keep yourself safe, or need intensive support, my offer is not the right fit at this time.
I do not provide crisis intervention or acute stabilization. I also do not offer ADHD/AuDHD/autism diagnostics. What I do offer is a supportive, structured space for reflection and change — at a pace that respects your nervous system, your capacity, and your real life.
