Oonagh English

Hi I'm Oonagh it's such a pleasure to meet you. If you're currently feeling, overwhelmed and stuck in your career, perhaps considering a different direction all together, you've come to the right place. I'm a certified Nutritional Therapist, Personal and Professional Coach, and Meditation Facilitator with over 8 years of experience working with clients to break free from burnout and re-engineer their lives. I started my career in the hospitality industry, first as a baker and then as a chef. I worked in hotels, restaurants and bistros. And I learned that the high pressure, highly competitive work environment wasn't for me. But, I couldn't figure out how to get out. My passion for food and mental health lead to me to pursue a Diploma in Nutritional Therapy, followed by a specialisation in Disordered Eating. I started my practice in 2017 while I was still studying and working in hospitality on the side to pay my way. For several years I was stuck in this rut of wanting to find the freedom to live a balanced and stress free life, yet it seemed no matter what I did, I found myself feeling burnt out and overworked. That's when I realised the harsh truth. I was, in fact, the problem. I had been conditioned to believe that I needed to hustle to succeed. That I was only valuable if I was being productive. How wrong I was. What I really dreamed of deep down was a slow life. A life where I helped people to feel great inside and out but not at the expense of my own physical and mental health. Fast forward to today, I've now had the pleasure of supporting over 250 clients (and counting) with stressful careers to break free from burnout and re-engineer their lives so that they can't wait to jump out of bed in the morning. I'm especially passionate about working with clients who are feeling burnt out and stuck in their career and are secretly dreaming of a change in direction. Or maybe even a career break - yes you can take one - in preparation for a fresh start.