It's Complicated

Katharina Buchholz

Cognitive Behavioural Therapy (CBT) Psychotherapist

Verified by It's Complicated
Unavailable for new clients
I'm an English and German speaking Clinical Psychologist. I specialize in treatment of depression, trauma, anxiety, attachment disorders, grief and major life adjustments.

I specialise in:

At a glance
Berlin, GermanyAvailable in-person and online
Experienced on It's ComplicatedAlmost 5 years and 1190+ sessions on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

I am an experienced English and German speaking clinical psychologist from Berlin. As a Cognitive Behavioral Therapy (CBT) psychotherapist I'm helping people to work through difficulties in their lives adding on opportunity to accept and get to know themselves better and getting on a path of personal growth. In previous works I found that most of distresses and struggles stem from interpersonal fears, insecurities and attachment issues which can express themselves in various ways such as a fear of loss, fear of commitment, feeling of loneliness, despair, isolation, being out-of-place, low self-esteem or even self-hate and ofter struggles with expressing their feelings and emotions, needs and wishes in a self-assured manner. I specialize in treatment of attachment disorders, depression, anxiety, posttraumatic stress disorder, somatic symptom disorder and major life adjustments such as the end of a relationship, new job, or adjustments to a new city.

I speak:

EnglishGerman

Location:

Maaßenstraße 10, 10777 Berlin, Germany

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Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
My therapeutic approach is holistic, gathering different techniques and tools depending on each person, with an integrative perspective of the human being. I combine Third Wave Therapies (CBT), especially Acceptance and Commitment Therapy (ACT) along with Mindfulness techniques. In an environment of listening, empathy and support, my aim is to form a therapeutic bond of trust in order to help and create strategies to face critical life events, challenging situations and to promote self-knowledge, acceptance and resilience.

Experience

1190+ sessions on It's ComplicatedAlmost 5 years at It's Complicated
07/2024 - today: co-owner of a private practice for cognitive behavioral therapy (CBT); Zentrum für Psychotherapie und Psychosomatik Berlin (ZPPB) - Praxisgemeinschaft 08/2021 - 06/2024: Berliner Fortbildungsakademie (BFA) practice, Berlin Steglitz, CBT Psychotherapist 01/2020 - 06/2021: Rehab Clinic Heringsdorf (Haus Kulm), Germany - CBT Psychotherapist in training 10/2017 – 07/2019: Clinical Psychology Research at Charité Hospital Berlin (Campus Benjamin Franklin), Germany: The influence of the oxytocin-system on the acquisition and consolidation of trauma-associated memories: A model for understanding the development of post-traumatic stress disorder (PTSD).

Education

04/2024: Accredited Psychotherapist in CBT (Approbation als Psychologische Psychotherapeutin in Verhaltenstherapie) 01/2020 - today: BFA (Berliner Fortbildungs Akademie - Berlin Training Academy) CBT Psychotherapist in training 2019: M.Sc. Clinical Psychology from the University of Hildesheim, Germany (1,7)

Services

Individual Session

€130 50 min Online & In-person

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable in-person and online
Experienced on It's ComplicatedAlmost 5 years and 1190+ sessions on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Usually responds within 24 hours