Anna Misztella
Counselling Psychologist
I specialise in:
About me
I am a psychologist working somatically and relationally, supporting adults who feel stuck by stress, anxiety, burnout, or challenging relationships. My approach integrates Somatic Experiencing and NARM (Neuroaffective Relational Model), focusing on patterns and relational dynamics that may have muted your natural capacity to respond and act. I believe that everyone already has the potential for growth, sometimes hidden beneath past experiences, habits, or fear. I also bring training in Solution-Focused Brief Therapy, Nonviolent Communication, and sexuality-related topics, allowing me to offer a practical and holistic approach for clients navigating personal and professional challenges.
I speak:
Location:
Approach
My work emphasizes creating a safe space where clients can notice and engage with their own strengths, gradually expanding their capacity to act and make choices. In sessions, I reflect what is already present within you rather than ‘fixing’ anything, helping you recognize and reclaim the abilities and clarity that may have been overshadowed by past experiences or patterns. I combine warm, attentive presence with structure and practical guidance, integrating somatic awareness and relational understanding so that change happens in a way that feels safe, empowering, and sustainable.
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