In the first part of the session, we will have a conversation from which we extract the issues to work on. Depending on what needs to be addressed, the most appropriate exercises will be chosen for each moment of the process. Some of these may include: bodily exercises to inhabit different emotions, recognize them, distinguish them, and train them if necessary. Acting and character creation to recognize them within oneself or train specific attitudes. Role-playing techniques, scenes, monologues, or the representation of relational systems, among others.