Abtin Kheradmandi
Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
I’m a holistic counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
I specialise in:
About me
Life can be tough, unpredictable, and often unfair. Whether you’re struggling with anxiety, depression, or just feeling overwhelmed by life’s challenges, it’s important to remember that you don’t have to face it alone. I understand the weight you carry and how isolating it can feel. Together, we’ll create a space where you can feel heard, understood, and supported without judgment.
I know how difficult it can be to take the first step toward seeking help, but I am committed to walking alongside you on this journey. My passion lies in helping you regain the strength, clarity, and hope that may feel lost. You deserve to live a life where you can breathe easier, where your struggles don’t define you, and where you can reconnect with the joy and peace you deserve.
I will patiently and compassionately guide you through each step of your healing. I believe in your ability to overcome, and I will be there to remind you of that, especially when it feels hardest to believe in yourself. You are not alone, and together we can find a path to brighter days.
I speak:
Location:
Media Gallery
Approach
A well-chosen approach will make a significant difference in how quickly and effectively you begin to feel better. When the counseling method aligns with your specific needs, it becomes a powerful tool to guide you through challenges and toward personal growth. By focusing on your unique situation, it can not only help you manage difficulties faster but also empower you with strategies that resonate deeply with your individual experiences.
Everyone’s journey is independent and distinct, which is why a tailored approach is essential. As a counselor, I embrace a holistic method that is thoughtfully crafted for each person. Your counseling should reflect who you are and what you need, not a one-size-fits-all solution. My deep passion for truly understanding and listening to my clients allows me to support you step-by-step, providing practical, compassionate, and effective solutions. Whether we rely on empathy, expert communication, or clear guidance, you can trust that our work together is rooted in trustworthiness, empathy, knowledge, and adaptability.
I integrate various techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mixed methods designed specifically for my clients. I also value diversity and inclusivity, making sure our sessions honor your background, culture, and personal experiences, so you always feel safe and supported.
I offer a free introductory session where we plan the path best suited for you. To make counseling accessible, I also provide half-price sessions for students and those facing financial difficulties. If you have any special circumstances or questions, feel free to reach out, I respond quickly and personally, to ensure you receive the support you need.
Together, we can bring back hope, balance, and excitement into your life. You are not alone in this journey.
Experience
2018-Today, Online psychological counselor Private psychological counselor for English & Persian speaking clients Using CBT, ACT and MET methods to observe and interpret the distress and help individuals learn healthy ways to manage their lifespan challenges. 2014-2017, Psychological Psychometry Performing MMPI, NEO, MBTI, RIASEC, Baron`s Emotional Quotient Inventory.
Education
2017 Masters Degree in Psychology 2012 Bachelors Degree in English Language and Translation
Services
Intro Call
Individual Session
Insurances
