It's Complicated

Dörte Stanek

Counsellor

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable in-person only
Usually responds within 24 hours

About me

Im trained in Somatic Counseling Psychology from Naropa University (Colorado, USA). I have been working with individuals and groups for the past 8 years, and in private practice in Berlin for 5 years. One of my passions is to support womxn in feeling at home in their cyclical bodies. In my work, I support individuals that are feeling stuck in reoccuring patterns that dont seem to shift. These patterns show up as depression, stressfull relationships, low self esteem, feeling of loneliness, anxiety, not having a direction in life.

I speak:

EnglishGerman

Location:

Moltkestraße 46, 12203 Berlin, Germany

Approach

Treatment Approaches
Menstrual coachingRecommended for those who want to better understand their menstrual cycle and learn how to manage their emotions and energy throughout the month.
I use elements of mindfullness, expressive art and body psychotherapy. In my practice, working with the body plays a vital role in the process of shifting long held patterns and beliefs. A typical session is a mix of talk and focused body awareness. You dont need any kind of mindfulness experince in order to work with me. I integrate different modalities according to what you need in each session. In this way, sessions are a creative process that help foster emotional and physical awareness. Somatic Counseling Psychology addresses the entire person, taking into account that memories of feelings are stored in the body and that those memories inform the way we think and perceive the world. This approach is particularly helpful for relational difficulties, trauma and the wish to feel and express feelings. I provide non-judgemental, kind and compassionate support. I see myself as a guide and you as the expert of your inner world. Together we create and discover your journey to well-being.

Services

Individual Session

€85 1 hr In-person

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable in-person only
Usually responds within 24 hours

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