Dr. Yang

Navigating life as an expat presents unique challenges, from career transitions to cultural adjustments. I specialize in blending Cognitive Behavioral Therapy (CBT) with Intercultural Mindfulness to offer a comprehensive, tailored approach that addresses both your emotional and cultural needs. Cognitive Behavioral Therapy (CBT): CBT provides evidence-based strategies to identify and transform negative thought patterns into positive behaviours. This empowers you to: - Build Confidence: Strengthen your self-belief and assertiveness in new environments. - Regain Control: Develop practical skills to manage stress, anxiety, and other emotional challenges. - Enhance Problem-Solving: Tackle daily obstacles with structured, practical techniques. Intercultural Mindfulness: Combining CBT with Intercultural Mindfulness enhances your ability to thrive amidst cultural shifts and multicultural dynamics. This integration helps you to: - Foster Resilience: Adapt to new cultural settings with greater ease and flexibility. - Improve Social Interactions: Navigate diverse social environments confidently and respectfully. - Enhance Connection: Develop a deeper sense of belonging and connection to your new surroundings. Why This Approach Works for Expats: Living abroad can be emotionally turbulent, with feelings of uncertainty, isolation, and shifts in identity. My integrative approach is designed to help you: - Manage Emotions: Effectively handle feelings of uncertainty and loneliness. - Stabilize During Transitions: Maintain emotional balance during significant life changes. - Achieve Balance: Create a fulfilling and balanced life both personally and professionally. Benefits You Can Expect: *Resilience & Adaptability: Equip yourself with the tools to handle life's unexpected challenges. *Personal Growth: Gain a deeper understanding of yourself and your responses to change. *Enhanced Well-Being: Experience improved mental health and a stronger sense of purpose.

2010-2021 Private coach and psychology consultant: Embarked on a dual career, starting as a private coach and psychology consultant for students while engaging in research on social cognition and emotions. 2023-current Private Practice, Berlin: Founded my private practice, applying over a decade of research and counselling experience. I specialize in combining scientific insights with personalized strategies to support clients through the intricacies of modern life, offering counselling that resonates with individuals from diverse backgrounds. Testimonials --What My Clients Say-- 1. Creating a Safe and Understanding Space "I felt an immediate sense of safety and understanding with just a few sessions. Dr. Yang has a remarkable ability to make you feel heard and valued, even when discussing the most sensitive topics. I never felt comfortable sharing these issues with anyone else, but here, I found the support I needed." — Alex M., Expats in Berlin 2. Empowerment and Personal Growth "Working with Dr. Yang has been amazing. Not only did my situation improve, but I also gained a sense of self-empowerment that I never thought possible. Her guidance helped me navigate my anxiety and career transition with newfound confidence." — Sophie L., Graphic Designer 3. Effective Strategies for Managing Challenges "Dr. Yang provided me with practical tools and strategies to sort out my feelings and handle the stress of moving abroad. Her CBT approach is incredibly effective, and I now feel more equipped to manage my emotions and build a balanced life in Berlin." — Daniel K., IT Specialist

- 2009 MSc Counselling, University of Bristol, UK: Initiated my path into the field, focusing on supporting individuals through educational and personal challenges. - 2018 PhD Psychology, Paris-Scalay University: Deepened my understanding of psychological research, specializing in social cognition, emotions, and psychophysiological responses. - 2018-Present Researcher in Social Cognition: Actively involved in research across several renowned institutions, exploring the interplay of emotions, brainwave patterns, and eye movements. - 2023-Present Personal Counselor, Private Practice, Berlin: Applying my academic research to counselling, offering tailored support for navigating life's complexities.