It's Complicated

Elina Rohrschneider

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable online only
Usually responds within 8 hours

About me

I'm a German and English-speaking psychologist (M.Sc.), yoga-teacher and have been training as a cognitive behavioral therapist since January 2024.

As psychological counseling is something very deep and personal, it is important to me to create a safe, calm and warm space, also by bringing openness and appreciation for the unique challenges and strengths that each individual brings to the sessions.

Ich bin deutsch- und englischsprachige Psychologin (M.Sc.), Yogalehrerin und befinde mich seit Januar 2024 in Ausbildung zur kognitiven Verhaltenstherapeutin.

Da psychologische Beratung etwas sehr Tiefgründiges und Persönliches ist, ist es mir wichtig, einen sicheren, ruhigen und warmen Raum zu schaffen, unter anderem indem ich Wertschätzung und Offenheit für die individuellen Herausforderungen und Stärken mitbringe, die jeder Einzelne in die Sitzungen mitbringt.

I speak:

GermanEnglish

Location:

Berlin, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.

I'm currently doing my training in Cognitive Behavioral Therapy. As a result, an important focus of my work is to mediate the relationship between thoughts, emotions and behavior, to work out, understand and, if necessary, change it in individual cases in order to improve the quality of life.

Derzeit mache ich eine Ausbildung in kognitiver Verhaltenstherapie. Ein wichtiger Schwerpunkt meiner Arbeit ist es daher, den Zusammenhang zwischen Gedanken, Emotionen und Verhalten zu vermitteln, herauszuarbeiten, zu verstehen und ggf. im Einzelfall zu verändern, um die Lebensqualität zu verbessern.

In my sessions, however, I would also like to support you in holistically establishing a closer connection to your inner self and your own intuition and exploring your own basic needs and attachment patterns in order to be able to make far-reaching and preventative decisions that are beneficial for your own mental health and leading a happy life. To support this, I also like to use techniques such as meditation, yoga or breathing exercises. In this holistic approach, I combine my practical and theoretical knowledge from psychology with that I was able to gather during my yoga teacher training in India in October 2024.

Darüber hinaus möchte ich in meinen Sitzngen allerdings auch dabei unterstützen, ganzheitlich eine engere Verbindung zum inneren Selbst und zur eigenen Intuition aufzubauen und die eigenen Grundbedürfnisse und Bindungsmuster zu explorieren, um weitgreifend und präventiv in der Lage zu sein, Entscheidungen zu treffen, die vorteilhaft für die eigenen mentale Gesundheit und das Führen eines glücklichen Lebens sind. Zur Unterstützung dessen setze ich auch gerne Techniken wie Meditation, Yoga oder Atemübungen ein. In diesem ganzheitlichen Ansatz verbinde ich mein praktisches und theoretisches Wissen aus der Psychologie mit dem, was ich während meiner Yogalehrerausbildung in Indien im Oktober 2024 sammeln konnte.

Services

Intro Call

Free 15 min Online

Individual Session

€60 50 min Online

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable online only
Usually responds within 8 hours

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Next available: Jun 26