Izabela Brzozowska
Counsellor
Available for new clients
I specialise in:
At a glance
€100 per session
Berlin, GermanyAvailable in-person and onlineUsually responds within 12 hours
About me
Hi, I am Izabela a passionate developmental trauma therapist, working in HP psychotherapy, and female energy healer based in Berlin, originally born in Poland. My personal path is a mixture of psychotherapy, dance/movement and spirituality/mindfulness. I lived in different cultures as Israel, Argentina, India and Nepal and have an open mind for different life styles & identities.
I see healing as a learning process. It is an ever unfolding movement to more awareness about our human nature and to more kindness to ourselves and others. We have everything what we need inside us. It is a matter of awareness, tools and guidance, to open our recourses for our own healing and self-empowering.
I am delighted to be your guide and companion on your healing journey and your self-empowering.
I speak:
EnglishGermanPolishSpanish
Location:
Seelower Straße 16, 10439 Berlin, Germany
Approach
Treatment Approaches
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Somatic ExperiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.
My path is a crossroad of psychotherapy & mindfulness including somatic approaches.
My base is humanistic psychology of ROGERS. With my educations and experiences i am mixing techniques of Somatic Experiences, Energetic Work and Humanistic Psychology. I am a certified NARM therapist, a trauma therapy form focused on developmental/relational trauma, and currently studying further in this method.
Furthermore i am giving sessions in Menstrual Coaching for a better understanding of our female body, the emotional landscape during the cycle phases and Womb Healing.
A session can include following themes:
STRESS REDUCTION / NERVOUS SYSTEM / TRAUMA WORK
- stress reduction & body relaxation
- reducing anxiety/panic & techniques to calm the nervous system
- trauma work on your core wounding (developmental trauma)
RELATIONSHIP TO SELF & OTHERS
- gaining self-acceptance in difficult situations
- developing real self-esteem from self-knowledge
- setting healthy boundaries in relationships
- implementing awareness in conflicts
FEMINITY / CYCLE / FERTILITY
- clarifying your roles as a woman
- understanding your female body & cyclic nature
- reducing PMS & discomfort during menstruation
- support in wishing to become pregnant
CONSCIOUSNESS / MIND / ORIENTATION
- shifting perception for more clarity & orientation
- grounding in your body and find stability from it
- learning meditative techniques for more peace in mind
Services
Individual Session
€100 • 1 hr • Online & In-person
Insurances
Private InsurancePrivate Pay
At a glance
€100 per session
Berlin, GermanyAvailable in-person and onlineUsually responds within 12 hours
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Usually responds within 12 hours