--Couples Therapy --
I offer a space to explore where you may feel stuck in your relationship. Together, we will bring awareness to triggers and identify the negative relational cycle unique to every couple. This awareness will help us understand and resolve negative patterns, explore intercultural dynamics, process emotional responses, and create a positive shift in interpersonal interactions. This shift aims to move you and your partner toward a secure bond of trust and intimacy and deepen the quality of your communication and connection:
https://illuminatherapy.com/couples-therapy-- Customized Workshops for Couples --
This is a focused and immersive approach designed to rapidly address issues in your relationship. This format allows couples more time to delve deeper into their relationship dynamics without the time and schedule constraints of traditional therapy:
https://illuminatherapy.com/couples-workshop--Individuals--
I offer individual therapy through a relational lens. I support clients in cultivating self-worth, healing past experiences, exploring their values and purpose, and creating safe and meaningful relationships. I work with a wide range of adult individuals and provide specific expertise to multicultural expats and third-culture individuals who may feel lost or out of place and are seeking meaningful belonging and community. I utilize EMDR often in my work with individuals to reprocess patterns that are not serving them or distressing past experiences. Overall, my approach is strengths-based and somatic-oriented, facilitating healing and clarity:
https://illuminatherapy.com/therapy-services-----
I offer online and in-person sessions. In-person sessions are located at my office in Prenzlauer Berg, Berlin, DE.