Lenssa

I use systemic therapy, meaning that I focus on exploring (hidden, forgotten) resources. I believe that people have an inner wisdom that can help them to develop and change but it can feel unaccessible or lost during crisis or difficult times. I try to support people in finding hope and a connection to their inner wisdom, needs and wishes. I am very open to different cultural experiences and contexts. I use a systemic approach in individual and couples therapy but also in coaching and supervision on work related issues. I offer couples therapy for couples who want to develop together or couples who do not know whether and how they can continue. In couples therapy I will support you in: - identifying and using your own (hidden) strengths and resources, - listening to each other and empathising with each other, - expressing your needs and wishes in a protected environment, - discussing difficult dynamics and understanding them better, - exploring solutions openly, trying them out and evaluating them Every therapeutic process is unique and I am open to see how we can develop a good process together.