-COUPLES THERAPY-
My therapy space invites couples to explore the dynamics of their relationship. In our sessions, partners can be vulnerable with each other, knowing the environment is supported by transparent structures and a clear communication framework.
My systemic approach also brings awareness to the broader systems surrounding the couple. Often, a relationship becomes—sometimes unknowingly—the outlet for other dysfunctional systems, unresolved wounds from past contexts, or outdated coping mechanisms that need attention.
Whatever brings you to my practice, we work together within an affirmative framework, uncovering strengths, building new resources, and fostering growth that benefits both the relationship and each individual within it.
-INDIVIDUAL-
In addition to my work with couples, I also offer individual therapy. I hold a strong belief that we, as human beings, do not exist without context. So if you feel anxious, stressed, or overwhelmed to the point where it burdens you, I invite you to once again look at the systems you move through. What feels heavy in the midst of a challenge may turn out to be lighter than expected if we learn to carry it differently.
These adjustments can take many forms—through reframing, inner parts work, or resource-focused approaches. While these methods are effective in themselves, my perspective as a queer woman of color provides me with the sensitivity and awareness to recognize the unique undertones of each client’s life experience. Supporting expats, third-culture individuals, and non-normative life paths has become a particular area of expertise in my practice.
I believe my clients already carry the tools they need to overcome whatever challenges they face; my role is to guide them in discovering how to use those tools with clarity and confidence.