It's Complicated

Silvia Rolf

Counsellor

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable in-person, online and via text

About me

Ich bin Diplom Sozial- und Gesundheitspädagogin, Systemische Einzel-, Paar und Familientherapeutin (SG), Supervisorin und Coach (DGSv) *, Heilpraktikerin für Psychotherapie, Yogalehrerin, Psychologische Yogatherapeutin und Entspannungstherapeutin.

I speak:

German

Location:

Heimstraße 16, 10965 Berlin, Germany

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Systemic therapyRecommended for those who want to understand how their relationships and environments influence their behavior and emotions, particularly within family or organizational systems.

In meiner Praxis nutze ich Beratungsmethoden aus der systemischen Therapie, der Akzeptanz- und Commitment Therapie (ACT), der Schematherapie sowie der Emotionsfokussierten Therapie (EFT). Um Menschen wieder mehr in Verbindung und Kontakt mit ihrem Körper und ihren Gefühlen zu bringen, integriere ich auf Wunsch achtsame körperorientierte Verfahren aus dem Yoga, der psychologischen Yogatherapie und der Entspannungstherapie. Meine Methoden passe ich jeweils auf das individuelle Anliegen an.

Services

Individual Session

€80 • 1 hr • Online & In-person

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable in-person, online and via text

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