It's Complicated

Alessia Carrano

(she/her)

Couples Counsellor & Sexologist

Verified by It's Complicated
Unavailable for new clients

By welcoming my clients in a compassionate and empathetic space, I help them develop and strengthen their self-compassion and acceptance.

I specialise in:

At a glance
Berlin, GermanyAvailable online only
Experienced on It's ComplicatedOver 4 years on It's Complicated
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

I am a Berlin-based certified gender, relationship and sex counsellor. I have an Msc in Gender and Sexuality from the University of Amsterdam as well as a training in psycho-sexological counselling from France (École De Psycho-Sexologie Paris La Défense). Combining a sociological and psychological approach, I create a safe space for my clients to introspect and improve the quality of their relationships to themselves – and by extension, to others.

Having lived in the US, France, and India, and with Italian, Greek and Lebanese roots, I have developed a deep understanding of and connection with people from all types of backgrounds. My approach is based on intersectional feminism, queer and critical race theory: this means I deconstruct the issues that my clients face in a way that understands how structural and systemic issues infiltrate people’s intimate lives.

I speak:

EnglishFrenchItalian

Location:

Berlin, Germany

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
  • Developing self-confidence and self-awareness in order to know exactly what they want in their current or future relationships.
  • Identifying the influence of societal sexual scripts and taking what works and leaving what doesn’t.
  • Encouraging radical self-love to enhance body positivity.
  • Understanding repetitive conflicts and patterns to start repairing the internal relational compass.
  • Discerning how strict gender roles can be hurtful to them and helping clients find the comfortable middle ground between deconstruction and acceptance.
  • Helping clients embark on their own romantic revolution to sustain more equal relationships free of violence and domination.
  • Creating the space for human connection to powerfully transform their lives. Initiating a client’s reconnection to their eros to become more alive, curious, and spontaneous.
  • Embracing the impact of cultural, religious, and racial differences on intimacy, and acknowledging how identity and intimacy are intertwined.

Experience

Over 4 years at It's Complicated

September 2020 - today: Private online practice in relationship and sex counselling

Education

July 2021 - Certificat de Conseiller en Psycho - Sexologie, Ecole de Psycho - Sexologie - Paris, France

July 2019 - MSc in Sociology specialised in Gender and Sexuality - University of Amsterdam - Amsterdam, Netherlands.

Services

Individual Session

€70 50 min Online

Couple session

€100 50 min Online

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable online only
Experienced on It's ComplicatedOver 4 years on It's Complicated
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Usually responds within 4 hours