My therapeutic work is grounded in logotherapy and existential analysis, approaches that view the human being not primarily as a collection of symptoms, but as a person oriented towards meaning, values, and responsibility. Rather than asking first what is wrong, we ask what is at stake, what is being lived, and what is being asked of you at this point in your life.
I work dialogically and phenomenologically. This means that our sessions begin with your lived experience as it presents itself — thoughts, emotions, bodily sensations, questions, doubts, and tensions — without rushing to categorise or interpret them. Together, we explore how you experience yourself, others, and the world, and how meaning is formed, challenged, or lost within this experience. I am attentive not only to what is said, but also to what remains implicit, avoided, or difficult to articulate.
Logotherapy understands meaning not as something invented or imposed, but as something discovered through engagement with life. This includes meaning found through creative work and contribution, through relationships and encounters, and through the stance one takes towards unavoidable suffering or limitation. In our work, we explore where meaning may be blocked, distorted, or obscured, and how you might reconnect with values that feel authentic and life-giving. Importantly, this is not about prescribing values or offering ready-made answers, but about clarifying your own orientation.
Existential analysis places particular emphasis on freedom and responsibility — not as abstract ideals, but as lived realities. Even when circumstances are restrictive or painful, a person retains the freedom to take a stance, to respond, and to choose how they relate to what cannot be changed. Much of our work involves gently examining habitual patterns, assumptions, and inner conflicts, and opening space for alternative ways of responding that are more aligned with who you are and how you wish to live.
I do not work in a technique-driven or directive manner. While structure and clarity are important, the process unfolds at a pace appropriate to you. Emotional relief may occur, but it is not pursued as an isolated goal. Difficult emotions are approached with seriousness and respect, as they often carry important information about unmet needs, unresolved questions, or violated values.
The therapeutic relationship itself is central to my work. I aim to offer a space characterised by attentiveness, respect, and responsiveness — a space where uncertainty can be tolerated, complexity can be held, and difficult questions can be explored without judgement. My role is not to fix or advise, but to accompany you in a process of inquiry, reflection, and clarification.
This approach is particularly suited to people facing life transitions, existential anxiety, questions of meaning, identity, relationship difficulties, or a sense of inner disorientation. Ultimately, the work is concerned with how you live in relation to what matters most — and how greater clarity, coherence, and meaning might gradually emerge.