Mia Sellmann

I support you in discovering your inner stability and the resources that sustain you. With compassion, I guide you through difficult areas and offer a safe space where you can proceed at your own pace. I help you gain new perspectives and encourage you to try new things. With enthusiasm and depth, I accompany the change that occurs when we pause and give ourselves time and space. With compassion, mindfulness, and a curiosity for exploration, I accompany you in discovering paths to healing. I meet you with respect and trust in your innate ability to find your way, even if it currently feels hidden or blocked. In therapy, I encourage you to slow down and tune into your thoughts, emotions, and physical sensations in the present moment. In a safe and accepting space, all feelings are welcome – sadness, anger, shame, fear, pain, or even numbness. By allowing these emotions to exist without judgment, new perspectives and possibilities can emerge. Through mindful body awareness, we explore what your body communicates. Where is there openness? Where is there tension? Using breath, movement, and voice, we can help release what feels stuck and allow for greater flow and connection. Depending on your needs and preferences, therapy may include conversations, working with inner parts, imagery, dreams, role-play, constellations, or body-centered exercises. As challenging as it may be to open up, to look within, and to feel – the therapeutic process can bring joy.

2025 – Psychosocial counseling and crisis intervention at Berliner Krisendienst 2022–2024 – Psychosocial counseling and coordination at a lesbian initiative Since 2021 – Psychosocial counseling

2025 – Training in Ego-State Therapy (Academy for Integrative Trauma Therapy, Berlin) 2025 – Trauma-Sensitive Yoga (TSY) (Academy for Integrative Trauma Therapy, Berlin) 2020–2023 – Four-year training in Integrative Gestalt Therapy with a focus on body-oriented methods (TIB Berlin) 2024 – Training in group facilitation based on the Gestalt approach (Josta Bernstädt) 2022 – Training on “Questions of Guilt” in the grieving process (Memento Entwicklungen) 2018 – Master’s degree with a focus on adult education and dealing with dying, death, and grief (Evangelische Hochschule Berlin) Additional trainings in forms of discrimination, including anti-racism, gender and sexual diversity, disability, and social status. Extensive experience in theater, film, and performance, with a focus on collective processes.