ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
I work with a lot of approaches
Services
Individual Session
€80 • 1 hr • In-person
Insurances
Private Pay
At a glance
€80 per session
Berlin, GermanyAvailable in-person only
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Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
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Un espacio dónde puedas expresar tus miedos, ideas y emociones, sin ser juzgado. Observaremos qué no te funciona, por qué ocurre, y trazaremos un plan para cambiar esas conductas que te hacen sufrir.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.