It's Complicated

Ivonne Garcia Albiol

M.Sc. Clinical Psychology

Available for new clients

I specialize in:

At a glance
Berlin, GermanyAvailable in-person and online
Usually responds after 24 hours

About me

Soy psicóloga en Berlín y ofrezco apoyo psicológico de manera presencial y online. Trabajo en el marco de la orientación Cognitivo Conductual, con un enfoque integrador que combina técnicas y estrategias adaptadas a tus necesidades específicas. Mi objetivo es proporcionar un espacio seguro y sin prejuicios, que potencie tus habilidades para la solución de los problemas e impulse tus propios recursos y fortalezas para superar las adversidades. Mi experiencia como migrante en Berlín me ha llevado al estudio de los efectos psicológicos que conlleva la migración y al interés en ayudar al colectivo de migrantes hispano-hablantes a nivel psicológico y social. Complemento mi trabajo en consulta con seminarios y talleres grupales. -------------------- I am a psychologist in Berlin and I offer psychological support in person and online. I work within the Cognitive Behavioural orientation, with an integrative approach that combines techniques and strategies adapted to your specific needs. My goal is to provide a safe and non-judgemental space, to enhance your problem solving skills and to strengthen your own resources to overcome any adversities. My experience as a migrant in Berlin has led me to study the psychological effects of migration and sparked my interest in helping the Spanish-speaking community on a psychological and social level. I complement my work in consultation with seminars and group workshops.

I speak:

CatalanSpanish

Location:

Käthe-Niederkirchner-Straße 3, 10407 Berlin, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
Concentro mi trabajo en alcanzar tu bienestar emocional y ofrecerte herramientas para fomentar la resiliencia. Uso técnicas basadas en la evidencia científica con una visión integradora, teniendo en cuenta todos los aspectos que afectan al bienestar psicológico, ya sean contextuales, relacionales y sociales. Las situaciones difíciles a menudo ofrecen una oportunidad de aprendizaje y crecimiento personal. Mi abordaje se focaliza en crear una relación de confianza y colaboración que ayude a destapar patrones de pensamiento y comportamiento problemáticos. Así como descubrir las posibilidades de cada situación y las habilidades que cada uno posee para sobrellevarla. El trabajo en sesión se adapta a tus necesidades y preocupaciones específicas. La finalidad es que gradualmente se vea reforzada tu autoeficacia y puedas enfrentar las situaciones por ti mismo. Si te encuentras nervioso, estresado, tienes problemas en el manejo de las emociones, te sientes deprimido, con ansiedad, ataques de pánico, tienes problemas en tus relaciones personales o te encuentras en una situación de duelo o de ruptura con la pareja: sea cual sea el motivo que te lleva a buscar ayuda, ése es un gran paso y un buen predictor de mejora. -------------------- I focus my work on achieving your emotional well-being and providing you with tools to build resilience. Using techniques based on scientific evidence with an integrative vision, taking into account all aspects that affect psychological well-being, whether contextual, relational and social. Difficult situations often offer an opportunity for learning and personal growth. I aim to create a relationship of trust and collaboration that helps uncover problematic patterns of thought and behavior. As well as discovering the potential of each situation and the skills that each possesses to overcome them. Whatever the reason that leads you to seek help, this is a great step and a good predictor of improvement.

Cost

Free 15 minute introductory call

Individual Session

€90 (50 minutes)

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable in-person and online
Usually responds after 24 hours

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