My therapeutic approach is body centered and self-resourcing. Through commitment, empathy and a non-judgemental space, where all of your parts are welcome, I create an environment of transformation.
I am a Psychological Counsellor, and facilitator of weekend retreats, licensed in Germany as Non-medical practitioner for Psychotherapy. I‘m a passionate parent, based in Berlin.
For 13 years, I lived in London, spending nearly half of that time in the corporate tech world in a high-paying role. Outwardly, I appeared successful; inwardly, I was struggling with depression and an eating disorder. I know the weight of being caught in the relentless capitalist treadmill, standing on the edge of an existential void. I also understand how the patterns and behaviours that kept me there were rooted in my past.
Leaving my corporate career I was not happy in, was the first step toward reclaiming my life. I began therapy and shifted into work that aligned with my values, first at a progressive political think tank, and then as a community organiser for four years. In 2017, I co-founded Sex Club, a group therapeutic space exploring intimacy, desire, boundaries, and communication in a non-sexual setting - www.sexclubme.com
During lockdown, I committed fully to my training as a Psychological Counsellor, completing my education and obtaining my Heilpraktikerin für Psychotherapie license. My practice is grounded in Internal Family Systems (IFS), in which I have completed Level 1 training, combining relational, somatic, and parts-based approaches.
Today, my work with individuals and couples centers on creating spaces where all parts of you are welcome. I hold a compassionate, non-judgmental presence, helping clients navigate challenges, integrate past experiences, and gain deeper self-trust. I guide people toward relationships, with themselves and others, that feel authentic, connected, and alive.
I believe that commitment, empathy, and a non-judgmental space, where all parts and emotions of the individual are welcome, create the conditions for transformation. I support individuals, couples, and groups in navigating their inner landscapes and creating meaningful, lasting change.
My work spans a wide range of topics, including parenthood, family planning process, life crises, loss, grief, anger, attachment, anxiety, depression, burnout, sexuality, boundaries, needs, doubts, relationships, separation, co-parenting, communication, LGBTQIA+, vulnerability, and self-worth.
I have developed a deep understanding of relationship models (traditional & alternative, inner & outer), sex-positive environments, and the therapeutic qualities of psychedelics. I integrate these perspectives into my practice to ensure a comprehensive and inclusive approach.
My practice is body-centered, self-resourcing, and incorporates the insights of the Internal Family Systems (IFS) model. I believe in the power of allowing suppressed parts and emotions to surface and be met with compassion, while moving at the speed of trust - slow is fast - allowing for deep and lasting transformation.
By honoring and addressing the needs of their parts, individuals can reduce inner conflict, heal emotional wounds, and create a foundation for healthier relationships with themselves and others. Guiding individuals and couples through self-discovery and self-compassion, I help them understand their parts and nurture their inner children, leading to greater self-awareness, inner harmony, and integration.
If this resonates with you, feel free to get in touch.
2022 - present: Psychological Counsellor, HP Psych - Individuals and Couples, IFS Level 1
2021 - present: Relationship Coach, IFS informed
2021 - 2023: Night on-call at Träger gGmbH - Assisted living for people with severe mental illnesses
2017 - present: Co-founder & Facilitator of Sex Club - a group therapeutic space around topics such as boundaries, desires, shame, relationships and communication relating to sexuality - www.sexclubme.com
2024 Internal Family Systems - Level 1
2022 - 2023 Internal Family Systems - IFS informed
2021 - 2023: Non-medical Practitioner for Psychotherapy
2021 - 2022: Psychological Counsellor
2018: Co-counselling UK
2017: Mindfulness for Resilience Training
2016: Group Facilitation Training - Art of Hosting
2000 - 2005: Diploma in Business Administration