Antonia Kennel
Physician & Hypnotherapist
Different people need different things. Sooner or later, all of us encounter failure - the way you handle and react to this is the one thing you can control with certainty.
I specialise in:
About me
I´m fascinated by: people, sickness, recovery, healing. I´m very curious in humans themselves (hence, my medical interest). Hearing about how people deal with things, thrive, grow, even after trauma, and create their own personal universes that make them happy – and then you talkt o the next person that has a totally different view of what´s worth living and would never ever want to swap lives with anyone. Not only the strengths and human resilience interests me, I also take great interest in the process of the creation of trauma, the process of how suffering is initiated, builds up. The aspect here is that I like to analyse this process, in order to discover the pitfalls of that process. I want to find and to reveal weak spots - because then we can try to find a way of repairing them. Or avoid them the next time. Or learn from them. Whatever is constructive-minded fort hat individual person. I don´t need tob e a teacher here and be the oneto tell someone what´s best here, I´d rather support people climbing that hill of their own. Then, selfsame, the circle is closeded to my fascination and deep respect of how people react to trauma, live with or solve their problems, and how resources of any kind may be helpful – or may fail.
Therapy is just another word for an encounter with someone you trust, someone eho listens to what is on your mind, and helps you recapitulate certain things, outline things for you. Talking about your live and what affects you is the healthiest thing to do. I will listen to you so you can find out something you haven´t known about yourself.
Things I believe in: What you stress about is what you care about. Honesty needs timing and good will. Always aiming for: authenticity. Humor! It´s equally important to know our strengths as well as our weaknesses. Empathy shows up in handling the experiences of others respectfully.
I speak:
Location:
Approach
Cortisol Coaching - find out about how the stress hormon cortisol dominates your life and discover ways of actively working against that. Nerval regulation - dealing with psychosomatic symptoms, rebalancing deranged nervous systems
Have you lost track of your own life? Do you feel lost in a bustle of emotions? What questions need to be asked now? And how can the answers be handled?
Change is possible. To what degree is down to each individual. Change can be quick and it can be fun. It doesn't have to be a harsh back breaking one way street.
Joining the dots, understanding coherencies: There might be coherencies in your life that, once identified, will explain how you got to the pont your at. Together we will look at different areas of life as well as medical principles and lifestyle choices and find out about possible coherencies and correlations. You can also pick an item you´re especially interested in and always wanted to know more about it, or how this could relate to your issues. Talk to me about the following topics:
- the nervous system
- sleep, regeneration
- immune systemstem
- nutrition, micronutrients, weight
- cortisol, stress reactions of the body, inflammation
- effects of movement and sports
- inner beliefs, psychology of time perspectives
- the female cycle
- alcohol – stress – body – mind
- resilience
- needs (biologically, physically, mentally)
- construktive vs. good and bad (inner valuation system)
„I listen to you so you can find out something you haven´t known about yourself yet." It´s a dialogue, based on respect and equal footing, enabling solution-focused, wholesome work. Please note: all cancellations/postponements made within 24h of appointed time will be charged for the full amount of your session.
Experience
Several years working as an NLP* Coach/Hypnotherapist within different settings in Berlin/Bavaria. Working as a psychooncological counsellor for HEXAL. Working as a counsellor at Stop-Stalking e.V. Working with traumatised people/staff after traumatic incidents. Social engagement since 2013 in crisis intervention (crisis line, emergency care).
*What is NLP? NLP stands for Neurolinguistic Programming. Speech (linguistic) determines our thoughts (neuro) and influences neuronal brain structures. This is reflected in our communication patterns and our behaviour – towards ourselves as well as our environment. NLP deals with the way we think and communicate, and how this results in either problems (aversive beliefs) or success (what do great people do differently). Situations cause thoughts. Thoughts cause emotions. In order to feel better, we have to think better.
Education
2023 License to practice medicine 2017 - 2023 Medical studies Charité Berlin 2019 Emergency care Berlin/Brandenburg 2013 - 2015 NLP Trainer ifapp Berlin 2012 - 2015 Medical hypnosis and hypnotherapy Dr. Götz Renartz /Dr. Ahlstich Mainz 2013 Crisis line Berlin/Brandenburg 2011 - 2012 Natural health professional Arche Medica Berlin 2007 - 2009 Acting school Berlin
Services
Individual Session
Couples Session
Insurances
