It's Complicated

Antonia Kennel

Physician & Hypnotherapist

Verified by It's Complicated
Available for new clients

Different people need different things. Sooner or later, all of us encounter failure - the way you handle and react to this is the one thing you can control with certainty.

I specialise in:

At a glance
Berlin, GermanyAvailable in-person, online and via text
Last active
Note from AntoniaAccepting new clients - please ask your (public) insurance if costs will be covered by therapists without "Kassensitz".
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours

About me

I am fascinated by people and their illness, recovery, and healing.  I'm curious about the human brain and the mind– they are not the same. I also have great interest in the origin and progression of trauma, as well as its processing and therapy. 

I don't believe in concepts. Meeting a new client is entering unknown territory. Concepts are, at best, useful maps, but it's on me to be open-minded, alert, and use all my experience in the best possible way to understand your territory. I go beyond my own prior ideas to discover a person’s traps and wrong turns, to understand the individuality of their experience; to work towards a coherent reality.

Therapy is simply a term for an encounter with someone you can trust, someone who can be your sparring partner. My goal is to be constructive, to build different things for different people. We will learn how to encounter failure and see the real difference it can make. 

In all of these ways I will listen to you, so we can find out something you haven't known about yourself.

 

I believe: \

  • What you stress about is what you care about. \
  • Honesty and straightforwardness require timing and goodwill. \
  • Humor matters!\
  • It's equally important to acknowledge our strengths as well as our weaknesses.

- You don't make people comfortable by being uncomfortable. 

- Every situation in life can be improved in some way.\

  • Empathy manifests when you treat others respectfully. 

- Good therapists must be willing to put their ego aside.

I speak:

EnglishGerman

Location:

Gesundbrunnen Mitte, Berlin, Germany

Approach

Treatment Approaches
HypnotherapyRecommended for those who want to use relaxation and hypnosis techniques to explore deeper parts of their mind or break unhealthy habits.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

Nerval regulation - dealing with psychosomatic symptoms, rebalancing deranged nervous systems

Have you lost track of your own life? Do you feel lost in a bustle of emotions? What questions need to be asked now? And how can the answers be handled?
Change can be quick and it can be fun. It doesn't have to be a harsh back breaking one way street.

Joining the dots, understanding coherencies:
There might be coherencies in your life that, once identified, will explain how you got to the pont your at. Together we will look at different areas of life as well as medical principles and lifestyle choices and find out about possible coherencies and correlations. You can also pick an item you´re especially interested in and always wanted to know more about it, or how this could relate to your issues. Talk to me about the following topics:

  • the nervous system
  • sleep, regeneration
  • immune systemstem
  • nutrition, micronutrients, weight
  • cortisol, stress reactions of the body, inflammation
  • effects of movement and sports
  • belief system
  • psychology of time perspectives
  • the female cycle
  • alcohol – stress – body – mind
  • resilience


Please note: all cancellations/postponements made less than 24h before an appointment will be charged for the full amount of your session.

Experience

Several years working as an NLP* Coach/Hypnotherapist within different settings in Berlin/Bavaria. Working as a psychooncological counsellor for HEXAL. Working as a counsellor at Stop-Stalking e.V. Working with traumatised people/staff after traumatic incidents. Social engagement since 2013 in crisis intervention (crisis line, emergency care).

*What is NLP? NLP stands for Neurolinguistic Programming. Speech (linguistic) determines our thoughts (neuro) and influences neuronal brain structures. This is reflected in our communication patterns and our behaviour – towards ourselves as well as our environment. NLP deals with the way we think and communicate, and how this results in either problems (aversive beliefs) or success (what do great people do differently). Situations cause thoughts. Thoughts cause emotions. In order to feel better, we have to think better.

Education

June 2026 Masterclass BD4T with Prof. Bjarne Hansen

since 2025 Advanced training in sex and couples therapy

2023 License to practice medicine
2017 - 2023 Medical studies Charité Berlin
2019 Emergency care Berlin/Brandenburg
2013 - 2015 NLP Trainer ifapp Berlin
2012 - 2015 Medical hypnosis and hypnotherapy Dr. Götz Renartz /Dr. Ahlstich Mainz
2013 Crisis line Berlin/Brandenburg
2011 - 2012 Natural health professional Arche Medica Berlin
2007 - 2009 Acting school Berlin

Services

Individual Session

€100 1 hr Online & In-person

Couples Session

€170 55 min Online & In-person

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable in-person, online and via text
Last active
Note from AntoniaAccepting new clients - please ask your (public) insurance if costs will be covered by therapists without "Kassensitz".
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours
Usually responds within 8 hours