It's Complicated

Hanna Ababneh

(she/her)

Psychiatrist & Cognitive Behavioural Therapy (CBT) Therapist

Verified by It's Complicated
Available for new clients
Psychiatrist & psychotherapist (CBT & DBT) with extensive experience in treating trauma, depression, psychosis, anxiety, substance abuse, eating disorders, and self-harm. Therapy in English, German & Arabic.

I specialise in:

At a glance
Berlin, GermanyAvailable online only
Last active
Experienced on It's Complicated8 months and 130+ sessions on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

I grew up between Jordan and Germany and have lived across different countries and continents as an adult. Being shaped by multiple languages and cultures has given me a deep appreciation for the many ways people create meaning and resilience in their lives. Many people I work with come to therapy because of challenges that are part of everyday life: anxiety, stress at work, relationship struggles, or navigating big life transitions. I also support clients who are dealing with grief and loss, or who are caring for loved ones living with illnesses such as dementia or cancer—experiences that can be profoundly demanding both emotionally and practically. My passion for social justice has guided my path as a psychiatrist and psychotherapist. I care deeply about supporting and empowering individuals who have faced oppression and marginalization. I have ample experience working with people who have survived sexual abuse or who have been affected by racial discrimination, gender-based discrimination, or discrimination related to sexual identity. These commitments are not separate from my clinical work but form an essential part of how I connect with and support clients. I believe therapy should provide a safe, collaborative space where both challenges and strengths are recognized. My approach integrates evidence-based therapeutic methods with an openness to non-Western perspectives, always considering the cultural and personal context of each client. For me, therapy is not only about symptom relief but also about building resilience, fostering self-understanding, and creating pathways toward fulfillment and self-determination. Feel free to contact me via Email: h.ababneh.therapy@gmail.com

I speak:

ArabicGermanEnglish

Location:

Berlin, Germany

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
My therapeutic work is rooted in a combination of solid clinical experience and a broad range of evidence-based methods. During my years at the Psychiatric University Clinic of the Charité in Berlin, I treated individuals across the full spectrum of psychiatric conditions, including trauma-related disorders, depression, psychosis, anxiety disorders, substance use disorders, personality disorders, psychosomatic illnesses, OCD, intellectual disabilities and neurodegenerative disorders like dementia. These experiences taught me the importance of tailoring therapy to each person’s unique needs and supporting them not only in symptom management but also in reclaiming stability, dignity, and meaning in life. I primarily draw on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), particularly in working with post-traumatic stress disorder (PTSD), substance use disorders, eating disorders, and difficulties related to self-harm or other harmful behaviors. I also integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Analysis System of Psychotherapy (CBASP), Schema Therapy, Mindful Self-Compassion (MSC), and Emotion-Focused Therapy (EFT). For trauma-focused work, I use evidence-based approaches such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Imagery Rescripting & Reprocessing Therapy (IRRT), and Narrative Exposure Therapy (NET). This broad range of tools allows me to flexibly adapt to the complexity of each client’s challenges and to combine different methods when appropriate. My background as both a psychiatrist and psychotherapist gives me the benefit of viewing mental health from both medical and psychological perspectives. While in this role I focus on psychotherapy rather than prescribing, I can provide informed guidance and counseling about psychiatric medications, helping clients understand when they may be appropriate, how they work, and how they can be best integrated with therapy. At the core of my approach is the belief that therapy is a collaborative process. I aim to create a safe, respectful, and empowering space where clients can work through distress, develop healthier coping strategies, and move toward greater self-determination. Whether facing anxiety, stress, trauma, harmful substance use, mood difficulties, or unhelpful behavior patterns, my goal is to support clients in building resilience and living more fulfilling, authentic lives.

Experience

130+ sessions on It's Complicated8 months at It's Complicated
Since becoming a Board-Certified Specialist in Psychiatry and Psychotherapy in 2024, I have worked as a consultant psychiatrist across Germany, leading teams in acute psychiatry, psychotherapy, geriatric psychiatry, and substance detoxification wards while supervising resident doctors. From 2017–2023, I trained at the Psychiatric University Clinic of the Charité in Berlin, where I gained extensive experience treating depression, psychosis, trauma-related disorders, addictions, anxiety, OCD, dementia, and personality disorders. I was also active in emergency psychiatry, providing crisis intervention, de-escalation, and psychosocial support, including work with refugees and vulnerable groups. Alongside acute care, I provided individual and group psychotherapy on DBT wards, in day clinics for trauma and depression, and at the ZPHU outpatient clinic. I hold certification in DBT and further training in Systemic Therapy, ACT, MSC, Schema Therapy, EFT, and trauma-focused methods.

Education

Psychotherapy Training – Zentrum für Psychotherapie, Humboldt University, Berlin (ZPHU) Comprehensive training in evidence-based psychotherapy with a focus on Cognitive Behavioral Therapy (CBT); additional training in Systemic Therapy. Dialectical Behavioral Therapy (DBT) Certification – DBT Dachverband Formal certification in DBT, including supervised individual treatment and skills group work. Medical Degree (M.D.) – University of Heidelberg, Germany Completed medical studies with additional international academic and clinical experience at: Autonomous University of Barcelona, Spain University of Sydney, Australia Mater Dei Hospital, Malta International Baccalaureate (IB) Diploma Programme – Amman, Jordan Graduated from high school with a bilingual and multicultural academic foundation.

Services

Group Session

€70 1 hr 30 min Online
If you are interested in joining an English-speaking online DBT-Skills training group contact me. Minimum

Acute Therapy/ Crisis- Intervention

€168 50 min Online

Notfall-/Krisentelefonat

€61 10 min Online

Individual Session

€153 50 min Online

Family Session

€200 50 min Online

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable online only
Last active
Experienced on It's Complicated8 months and 130+ sessions on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: May 26