Molly McCracken

In my practice, clients find a warm, non-judgmental space where they can learn to get to know and accept themselves. I work with individuals who are struggling with issues including depression, anxiety, negative body image, poor self-esteem, family conflict, and oppressive systems. I am currently working towards a certification in Perinatal Mental Health and am passionate about helping individuals navigate their way through the prenatal and postpartum periods. Paramount to me is to express unconditional positive regard towards you, validate your experience, and be a trusted ear while guiding you through the hard work of healing and navigating your inner world. My primary therapeutic method is Internal Family Systems (IFS) which helps clients develop self-compassion, begin to heal attachment wounds, and build boundaries, with the goal of leading richer, more intentional, self-led lives. IFS is a model that understands our inner world as a system of parts led by our core self. In an IFS session we work to create "inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts." (https://ifs-institute.com/). I also bring in various other techniques based on client need. My work is trauma-informed, HAES informed, and centered in anti-oppression and body liberation. I welcome all clients and particularly enjoy working with LGBTQIA+ folks.

2021-Present Mental Health Clinician in Private Practice 2020-2021- Community School Coordinator, The Positive School Center, Baltimore MD USA 2018-2020- Mental Health and Community School Trainee, Baltimore MD USA

Masters of Social Work, University of Maryland, Baltimore USA, 2020 (with specialization in systems, families and children) As a licensed social worker in the USA I am required to take part in frequent trainings and seminars. Here are a few highlights: - Perinatal Mood Disorders: Components of Care, Postpartum Support International, 2026 - Post-Master's Program in Trauma-Informed Clinical Practice, NYU Silver School of Social Work, 2024 - Motivational Interviewing for Weight Inclusive Providers, The Center for Body Trust, Summer 2023 - Advanced IFS Training, IFSCA, January 2023 - Stepping Stones Comprehensive Internal Family Systems Course, IFSCA, Spring 2022 - Trauma Treatment and Telehealth Certification with Janina Fisher, PESI, Fall 2021 - Cognitive Behavioral Therapy for Youth, Beck Institute, June 2021