Drishti Jaisingh

Hi, I’m Drishti Jaisingh — a Psychologist based in Berlin. My approach is collaborative, grounded, and culturally sensitive. I draw from Acceptance and Commitment Therapy (ACT) along with CBT and DBT, and a trauma-informed lens to support individuals navigating identity, transition, and relational challenges. I specialize in working with those who are exploring their sense of self in the context of neurodivergence, immigration, and significant life shifts. In addition to private clients, I work with Employee Assistance Programs (EAPs), offering support for workplace stress, burnout, and vicarious trauma—particularly to those in helping professions. I have experience supporting individuals exposed to secondary trauma through care work, advocacy, or mental health roles. Together, we build emotional resilience and create sustainable strategies to care for others without losing yourself. As an Indian expat, I understand the complexities of cultural assimilation, identity fragmentation, and the quiet grief of being far from home. My work is informed by my own experience navigating the intersections of culture, migration, and ADHD. Whether you're managing high expectations, unlearning intergenerational beliefs, or just trying to feel like yourself again, I offer a space that’s both familiar and expansive. Sessions with me is warm, engaging, and often playful. I believe emotional work can be deep and structured, while also being human and relatable. We often include reflection, humour, and a sense of shared discovery—alongside clear, actionable practices and “homework” to support integration between sessions.