Anastasia Gkonti
Psychological Counsellor & Integrative Counsellor
My approach is integrative, which means that I draw from different therapeutic models, (i.e. psychodynamic, relational, person-centred, trauma-informed) in order to support my work with you.
I specialise in:
About me
I am an Integrative/Humanistic Psychological Counsellor (PGDip, BACP & UKCP accredited course) with a BA in Psychology and a Master in Psychosocial Intervention. Having lived in Spain, the UK, and now residing in Berlin, helps me empathise with the challenges faced by individuals from diverse socio-cultural backgrounds.
Previously, I worked for Humanitarian Projects in Greece and at Bristol City Council's care homes, where I supported children with developmental trauma. These experiences have been invaluable for both my professional and personal development, providing me with a remarkable perspective that I can apply to my sessions.
During my practice as a therapist in the UK (NAOS charity) I worked with individuals who experienced developmental and sexual trauma, anxiety, gender dysphoria, as well as , who wanted to better understand the relationship with themselves and others.
My passion for counselling and therapy is deeply rooted in my desire to continuously learn about both myself and the world. I am mindful of the contexts and systems we all live in and I deeply care to create a warm, non-judgemental and empowering space for you to explore and understand yourself. In this process, I believe that everyone has their unique rhythm and pace, which I am committed to follow and respect at all times.
Web: anastasiagkonti.com
Fees:
Concession fees available for those with financial difficulties.
I speak:
Location:
Media Gallery
Approach
Integrative counselling is a relational, humanistic approach. It empowers the therapist to blend person-centered principles with psychodynamic and psychoanalytic theories. This method focuses on how early childhood experiences and trauma shape present behaviours, making the therapeutic relationship the core vehicle for healing.
Humanistic Core: Grounded in Carl Rogers’ person-centered traditions, it honors the client's agency and believes in the innate potential of every individual.
Psychodynamic Influence: It incorporates psychodynamic theory to help clients understand how their past, early life, and potential trauma subconsciously shape their current lives and relationships.
Relational Sensibility: Rooted heavily in Intersubjective Systems Theory (IST) and Dialogical Gestalt therapy, the central emphasis is placed on the authentic, lived relationship between the client and the therapist.
Holistic Focus: It addresses the whole person, integrating mind, body, and spirit rather than just treating a list of symptoms.
Bespoke sessions: The counsellor does not use a rigid, one-size-fits-all formula. Instead, they adapt to meet the exact, evolving needs of the client.
Finally, I incorporate mindfulness techniques to help you cultivate present-moment awareness and inner calm. This approach can significantly reduce stress, improve emotional regulation, and foster resilience. By practicing mindfulness, we can better process trauma, gain clarity, and develop a sense of empowerment to navigate life’s challenges. Mindfulness can help us to live our life more present and peaceful.
Experience
May 2023 - Currently - Psychologist/Psychological Counsellor, Self-employed, Berlin & Online.
July 2022- April 2023 - Private practice / Integrative Therapist, UK
2020 - 2023 - Integrative Therapist in Training, NAOS, Bristol
2015 - 2017 - Psychologist at refugee Camps, ARSIS, Praksis, Save the Children, Greece
Education
2019-2023 PGDip/DipHIC in Humanistic & Integrative Counselling, Foundation in Humanistic & Integrative Psychotherapy/Counselling, BCPC,UK
2011-2012 MA Psychosocial Intervention - University of Barcelona, Spain
2003-2008 BA Psychology - Aristotle University of Thessaloniki, Greece
Services
Face-to-face session
Online
Individual Session
Insurances
