I have over 10 years of experience. I've been trained in EFT and IFS, and these are the foundation of my work.
Do you find your relationship stuck in the same places, having the same fights, getting nowhere—or making things worse? You really want to make it work, but you just don't know what to do any more?
Are you feeling hopeless about finding a relationship, or lost about how to find one that works for you?
We all long for relationships that feel safe, loving, and connected. A home where we can be fully ourselves, and feel accepted and supported.
I work with people to help them learn, understand, and break the patterns that keep tripping them up. You can discover, and deal with the wounds that throw things into chaos. If you're willing to show up, committed to dive in and do the work, it's amazing how much you can accomplish. If you're ready, reach out. Let's talk and see if I'm the person to work with you.
EFT and IFS are the foundations of my work. EFT is a research-backed approach that has been proven to help struggling relationships. IFS is also scientifically validated. It focuses on helping people to work with the parts inside them to provide healing and inner harmony.
I work with your patterns. We all have them—ways of relating, or seeing the world that keep us stuck. I help you identify these in real-time. Often, these patterns are related to emotions, stuck places, traumas, and learning deep inside.
I've been formally trained in: Emotionally Focused Therapy, Internal Family Systems, Ericksonian Hypnotherapy, Somatic Trauma Counselling, Nuerodivergence, and Family Systems modalities. My work is influenced by AEDP, Somatic Experiencing, and Depth Psychology.
I offer a free 15-minute intro call, so you can see if we'll be a good fit to work together.