I am a psychologist that seeks to create a supportive space for you to be seen and heard. My sessions promote self-exploration, insight, and action towards a meaningful and thriving life.
I was born in Russia and an American family adopted me when I was two-and-a-half years old. I grew up in Washington D.C with four older sisters, who were also all adopted from outside the US. Growing up in a big and diverse family taught me a lot about patience, empathy, open-mindedness, resilience, culture, sympathy, and the meaning of being loved. During the two years I spent in an orphanage in Russia, I was informed I always played the doctor and I was always the last to eat to ensure everyone got food before I ate. From a very young age I was passionate about helping others with a huge smile on my face. When I moved to the States, I thought I wanted to be a veterinarian due to my love for animals and the unique connection that can come from bonding with them. However, as I grew up, I felt that neither career would be the exact right path for me. From my first psychology in high school, I knew that it was the career meant for me. My love for helping others has made me passionate about my career path becoming a psychologist.
I completed my B.A in Psychology with a minor in Philosophy (Loyola University of Maryland) in 2020 and my M.S in Clinical Professional Counseling (Loyola University of Maryland) in 2024. I was a Clinical Counselor intern from 2023-2024 (Institute For HEALing) completing 880 clinical hours supporting clients ranging from ages 18-80 with a variety of symptoms, conflicts, and challenges.
While completing my master’s degree, I began working in higher education at Loyola University. I supporting 400+ students living on campus with roommate conflicts, mental health concerns (anxiety, home sickness, depression, transitions, etc.), crises (suicidal ideation/intent, Title IX incidents, bias incidents, self harm, alcohol poisoning), professional development, and resource referrals. I loved the support I was able to provide the residents while honing my counseling skills and was promoted to a professional full-time position when I completed my master’s degree in 2024. After working in higher education for about 5 years (2021-2026), I decided to transition from higher education and move to Berlin to focus on gaining experience working as a psychologist in a new country. My experiences growing up in a big family, the holistic education I received, and the challenges I have faced at work have shaped the ways I approach life as well as my practice centered on humanistic, cognitive-based, positive, empathetic, mindful, and exploratory techniques.
My practice is rooted in positive psychology. I am passionate about helping my clients explore what makes them thrive in life - even through challenges - and help them find ways to create meaning in life through the uncomfortable. I believe it is important to help clients explore how symptoms or challenges do not necessarily have to define who they are as a person or how they must walk on this earth. Instead, I encourage clients to integrate all aspects of their lives to find their own way to thrive. My practice is also rooted in a person-centered approach utilizing active listening, empathy, and genuineness to create a safe space for my clients to explore, gain insight, and move towards action. I tailor my sessions and the techniques I use based on what a client needs or wants in each session.
After the initial intake, the first few sessions focus on gathering information about the client and their initial goals. Once I have a better understanding of who my client is and what support they are seeking, I then integrate additional techniques into the next few sessions geared towards deeper exploration and insight. I use an integrative approach during sessions utilizing exercises/skills rooted in psychodynamic techniques, ACT, and CBT. I utilize person-centered techniques to help create a safe environment, psychodynamic techniques to help explore conflicts/deeper emotions, CBT techniques to help explore thoughts/gain insight on behaviors/provide practical coping strategies, and ACT techniques for mindfulness/exploration of thoughts/commitments to behavior change.
My practice provides a flexible and patient space for clients to learn about themselves, form meaningful connections with their mind/body/soul, and create concrete goals to help guide clients thrive in life in their own individual way.
Area Coordinator for Residence Life Loyola University of Maryland (2024-2026)
Graduate Residential Coordinator for Residence Life Loyola University of Maryland (2021-2024)
Graduate Clinical Counselor Intern iHEAL (2023-2024)
Teacher Assistant Clinical Professional Counseling master's class Loyola University of Maryland (2022)
M.S Clinical Professional Counseling Loyola University of Maryland (2021-2024)
B.A in Psychology Loyola University of Maryland (2016-2020)