Nice to meet you :)
Whether you’ve been diagnosed or not, navigating in a world that wasn’t designed for an ADHD brain can be very overwhelming.
With a blend of talk therapy and practical ADHD techniques, I craft sessions that resonate with you personally. Whether you prefer one approach or a fusion of both, each session is tailored to your specific comforts and needs.
Common starting points for clients:
- I'm constantly overthinking and analyzing everything I do.
- I feel like I can’t stop people-pleasing / I’m constantly masking to fit in.
- I feel like I need to change but don't know where to start.
- My ADHD is causing problems in my social life and relationships.
- I'm constantly procrastinating with my work.
- I feel like a failure. I can’t trust myself to get anything done.
- I feel isolated and lonely but don't really like being around people.
I invite you to book a free 20-minute consultation to see if we are a good fit.
You can send me a DM or Follow this link directly to my calendar:
https://calendly.com/jesse-elan/free-consultation