Bo Mérei
(he/him)
Psychological Counselor and Systemic Coach
Available for new clients
From self-doubt to confidence. From people-pleasing to authentic living. From loneliness to belonging.
I specialize in:
At a glance
Last activeThis provider last logged in
Experienced on It's Complicated5 years on It's Complicated
Offers free 45 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 24 hours
About me
Both in my counseling and coaching work, some of the commonly explored topics include managing self-doubt, imposter phenomenon, feeling stuck, people pleasing, difficulties of saying ‘no’, loneliness and isolation – and working towards building confidence, finding authenticity and purpose, mastering self-esteem & boundary setting, as well integrating identity & belonging. Whether one (or more) of these topics are present within the context of your relationships, career, or just life in general, we will aim to explore the ‘who’ behind the ‘what’: the unique, creative, resourceful and whole you behind the challenge, in order to find ways to not only overcome the specific challenge but also celebrate and empower the whole of you.
On this journey, your already existing resources (your character strengths, values, motivations, needs, unique experiences, etc.) will be your foundations for building confidence, authenticity, self-esteem, a feeling of self-worth.
This is what past and current clients say about my work: trustpilot.com/review/bomerei.com
I speak:
EnglishHungarian
Location:
Mittelweg 50, 12053 Berlin, Germany
Media Gallery
Approach
Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.
Humanistic psychology, the integral framework and the systemic approach are the foundations that I base my practice on. I work mostly with language and stories (i.e. talking) – with an (optional) invitation to also include embodiment, mindfulness and intuitive techniques. My goal is to assist your process of owning your dreams and emotions, of clarifying your needs and objectives, of discovering your inner strengths and working towards solutions and goals. In our work together, we will work not only on mapping out your current challenges, but also creating strategies and tools that you will be able to take with you and use in the long term. I am happy to share a bit more about how I work in our first, free, introduction call. (When you get in touch for the first time, I offer a free, half-hour phone or video chat to get to know each other and talk about your objectives, as well as my approach.)
For each and all of my clients, I am committed to providing a compassionate, curious, courageous approach to counseling and coaching, to creating a non-judgmental, safe, confidential space, and a process facilitation that is aware of, and sensitive to your needs and celebrates the uniqueness of your experiences. This is especially important for me in my work with LGBTQ+ and BIPOC folks, female professionals and leaders, expats in intercultural contexts.
My clients describe my sessions as safe, warm & gentle, while at the same time being constructive & forward-looking. I aim to offer the right balance of compassionate listening and active questions/exercises to encourage change and growth.
Note: I will only be available for online sessions for the rest of this year. Returning to Berlin and for in-person sessions during 2025.
Experience
8 years in practice5 years at It's Complicated
2017-today: Private practice in Berlin
www.bomerei.com
2016: Private practice, Budapest
2004-2016: Business management and leadership experience in Europe, Asia, Middle East
Education
Integral Psych. Counselor diploma, Budapest
ICF-PCC Coach certification (International Coach Federation), UK
Mindfulness diploma & relaxation therapy CPD course
Systemic Expert-Coach certification, Berlin
Systemic Coach (ECA-European Coach Association) certification, Berlin
M.A. in Intercultural Communication & English
Cost
Free 45 minute introductory call
Individual Session
€85
Coaching
€95
Insurances
Private Pay
At a glance
Last activeThis provider last logged in
Experienced on It's Complicated5 years on It's Complicated
Offers free 45 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 24 hours
Usually responds within 24 hours