Therapists
Berlin
Claudia Charles

Therapists
Berlin
Claudia Charles

Claudia Charles

(she/her)

Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist

Available for new clients

I specialise in:

At a glance

€168 per session

Berlin, GermanyAvailable in-person and online

About me

✦ Zu meinen Stärken zählen Authentizität, Empathie und die Fähigkeit, Leichtigkeit zu vermitteln. Mir ist wichtig, dass Sie sich gesehen und verstanden fühlen. In meiner therapeutischen Haltung verbinde ich Akzeptanz mit Veränderungsorientierung. Ich unterstütze Sie dabei, Selbstmitgefühl, Achtsamkeit und einen wohlwollenden Umgang mit sich selbst zu entwickeln. Eine eigene Meditationspraxis unterstützt dabei meine therapeutische Haltung der Achtsamkeit und Selbstreflexion.

I speak:

German

Location:

Bugenhagenstraße 18, 10551 Berlin, Germany

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Approach

Treatment Approaches

ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.

CFT: Compassion-focused therapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.

Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.

✦ Meine Arbeit basiert auf der kognitiven Verhaltenstherapie (KVT). Ich integriere moderne Ansätze der „dritten Welle“ der Verhaltenstherapie – insbesondere Acceptance and Commitment Therapy (ACT), Dialektisch-Behaviorale Therapie (DBT) und Schematherapie.

✦ Elemente wie Achtsamkeit, Selbstmitgefühl, Akzeptanz und Werteorientierung spielen eine wichtige Rolle. Auf Wunsch beziehe ich auch erlebnis- und körperorientierte Methoden in die psychotherapeutische Arbeit mit Stress, Burnout und innerem Druck ein.

✦ Im Mittelpunkt stehen dabei Klarheit, Stabilisierung und die Entwicklung konkreter Veränderungen im Alltag.

Services

Individual Session

€168 • 50 min • Online & In-person

Insurances

Private PayPrivate Insurance

At a glance

€168 per session

Berlin, GermanyAvailable in-person and online

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