Cognitive Behavioral Therapy (CBT) posits that our thoughts, feelings, and behaviors are interconnected. In Germany, where over a quarter of adults face mental health challenges each year, considering psychological support is crucial. As a certified psychological psychotherapist, I provide a safe, judgment-free space for individuals grappling with various challenges. Specializing in resolving relationship problems, I address challenges in partnerships, families, and friendships.
I offer support for:
- Overwhelm, Exhaustion, Burnout
- Anxiety, Panic Attacks
- Grief, Loneliness, Depressive Moods
- (Neuro-)Diversity: ADHD, Autism, Bipolar Disorder, Psychosis
- Long-Distance Relationships, Relationship Endings, Separation, and (Positive) Breakup
- Attachment Disorders: Fear of Loss or Attachment Anxiety
- Couples, Family, and Group Therapy (if needed with sensitivity to (Neuro-)Diversity)
- Ambivalent Desire for Parenthood
- Anxiety, Suffering, and Conflicts Related to Pregnancy, Childbirth, and Parenthood
- Expat-Specific Problems
- LGBTQIA-Specific and BIPoC-Specific Problems
- Counseling for families, partners, or friends of individuals with mental illness in individual or group settings
My collaboration with the Law and Consulting Firm Penava ensures discreet, confidential services, reduces stigma, and protects your privacy.
In addition to comprehensive psychological support for individuals and couples, I also offer psychological coaching for businesses and CEOs.