With a degree in psychology, training in systemic coaching, and a blend of breathwork techniques, I support people in finding balance, purpose, and a deeper connection to themselves. Book a free 30' call to know more.
Hi, I’m Martin Pseno, an English-speaking systemic coach, psychologist and people specialist located in Berlin.
My mission is to support others in creating a life that feels balanced, meaningful, and aligned with their true self.
With a Master's degree in Psychology, certified training in systemic coaching (360h), and expertise in breathwork for stress management, I offer a holistic and flexible approach to personal and professional growth. My background in psychology—combined with seven years in HR— gives me deep insight into the unique challenges people face, especially in their careers and personal lives. Having experienced multiple relocations throughout my life, I’m deeply familiar with the complexities of adapting to new environments, cultures, and workplaces. From workplace stress and burnout to life transitions, identity exploration, and adapting to life as an expat, I help my clients gain clarity, resilience, and a stronger sense of direction.
I integrate evidence-based coaching methods with systemic thinking to ensure that the solutions we develop together are practical, tailored, and sustainable. If you’re looking for a coach who combines psychological expertise, an empathetic approach, and an understanding of the expat experience, let's connect!
Life is rarely black and white. It’s messy, layered, and, yes—complicated. My coaching meets you in that complexity, without judgment and without the pressure to "fix" things quickly. Instead, I create a space where you can slow down, reconnect with yourself, and explore what truly matters to you.
My approach is grounded in systemic coaching, psychology, and somatic awareness, drawing on tools that support both insight and embodiment. That means we’ll look at the bigger picture—your environment, relationships, beliefs, and history—and how these influence the patterns showing up in your life. But we’ll also connect with the body, because real change often starts when we shift from just thinking about life to truly feeling it.
Some of the values I bring into our work together:
✴ Curiosity over judgment – I believe in compassionate exploration over labels and boxes.
✴ Wholeness over perfection – You’re not broken. You don’t need to be “fixed.” You already carry wisdom within you. I am here to help you see and unlock it.
✴ Inclusivity and safety – I work especially with people navigating marginalization, burnout, identity questions, or transitions—offering a space that honors your lived experience.
✴ Sustainability – Not just in the ecological sense, but also in how we relate to ourselves. I support you in creating rhythms, boundaries, and choices that nourish rather than drain.
Whether you're at a crossroads, exhausted by burnout, questioning your path, or seeking more purpose and alignment, this space is for you. Together, we’ll move gently through the tangled stuff—towards clarity, groundedness, and a life that feels more like your own.
2024-today Founder at Grounded & Light - Coaching & Bodywork
2019-2024- People & Culture Manager in an international Non-profit sector - focus on Stress Management, Burnout, Resilience and Learning & Development (supporting teams in 12 different countries across the globe)
For my complete educational and professional pathway, please visit my LinkedIn profile: https://www.linkedin.com/in/martin-pseno/
Master's degree in Social, Work & Organisational Psychology Systemic Coaching Training (360h) Breathwork Facilitator Training Non-Violent Communication (NVC) training