Julia Majer
(she/her)
Psychologist & Cognitive Behavioral Hypnotherapist
Verified by It's Complicated
Available for new clients
I help Changemakers (founders, creatives, professionals - especially women) heal systemic burnout and build sustainable well-being and authentic success through integrated body-mind work.
I specialize in:
At a glance
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
About me
Hi, I'm Julia. I'm genuinely glad you're here 🌱!
I'm a changemaker with a multicultural background at heart: I grew up in Germany to Polish parents and now live between Berlin and Paris. I used to find my purpose fighting climate change as a sustainability consultant before realigning back to what inspires me the most: inner change. Now, I find my purpose in supporting you 1:1 with an integrative and systemic lens on mental wellbeing, so you can create the change you desire—in your life, your career, and to the communities and systems you influence.
Just a few years ago, I was navigating a successful career as a sustainability consultant... But behind the professional façade, I was constantly battling exhaustion, unexplainable chronic health issues, and that persistent, draining feeling of not doing enough. I was committed to helping organizations thrive while my own well-being was completely depleted. I know exactly what it feels like when the external success you chase begins to steal your internal joy and energy. The turning point wasn't a quick fix, but a compassionate realignment. My anxiety about failing or walking away from an already good position felt paralyzing, but trying to force external changes only left me feeling more depleted. Through making deep internal changes, I found the energy and mental capacity to finally make those external shifts. Crucially, I know that much of the stress we carry is not simply a personal failure; it is a logical response to the relentless, high-pressure environments we navigate.
My purpose now is this: to create the safe space you need to truly feel and release what is holding you back, and to share a curated, integrative blend of methods and tools that I have found on my own journey. Whether you are a founder pushing boundaries, a creative navigating self-doubt, a purpose-driven professional fighting burnout, or simply someone ready to break free from the current patterns keeping you stuck, I am here to support you.
I want to help you achieve sustainable wellbeing and, with it, the authentic and purposeful life you deserve - one internal shift at a time.
I'm a changemaker with a multicultural background at heart: I grew up in Germany to Polish parents and now live between Berlin and Paris. I used to find my purpose fighting climate change as a sustainability consultant before realigning back to what inspires me the most: inner change. Now, I find my purpose in supporting you 1:1 with an integrative and systemic lens on mental wellbeing, so you can create the change you desire—in your life, your career, and to the communities and systems you influence.
Just a few years ago, I was navigating a successful career as a sustainability consultant... But behind the professional façade, I was constantly battling exhaustion, unexplainable chronic health issues, and that persistent, draining feeling of not doing enough. I was committed to helping organizations thrive while my own well-being was completely depleted. I know exactly what it feels like when the external success you chase begins to steal your internal joy and energy. The turning point wasn't a quick fix, but a compassionate realignment. My anxiety about failing or walking away from an already good position felt paralyzing, but trying to force external changes only left me feeling more depleted. Through making deep internal changes, I found the energy and mental capacity to finally make those external shifts. Crucially, I know that much of the stress we carry is not simply a personal failure; it is a logical response to the relentless, high-pressure environments we navigate.
My purpose now is this: to create the safe space you need to truly feel and release what is holding you back, and to share a curated, integrative blend of methods and tools that I have found on my own journey. Whether you are a founder pushing boundaries, a creative navigating self-doubt, a purpose-driven professional fighting burnout, or simply someone ready to break free from the current patterns keeping you stuck, I am here to support you.
I want to help you achieve sustainable wellbeing and, with it, the authentic and purposeful life you deserve - one internal shift at a time.
I speak:
GermanEnglishPolish
Location:
10437 Berlin, Germany
Media Gallery
Approach
Treatment Approaches
Cognitive Behavioural HypnotherapyRecommended for those who want to combine the power of hypnosis with practical, structured tools from cognitive behavioral therapy (CBT) to break habits or change negative thought patterns.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.
My therapeutic approach, which I call Inner Regeneration, is rooted in science-based, compassionate care and is founded on a crucial truth: Healing is both individual and systemic.
We work to restore your mental wellbeing so the changes you seek can naturally take root. This is an integrated way to heal the exhaustion and strain caused by high-pressure environments. We step into partnership together, trusting your innate capacity for deep, lasting transformation.
This is not only talking or cognitive analysis: this is the exact, curated blend of potent methods that completely transformed my own life and mental wellbeing. This is how we gently and effectively achieve profound results:
🪷Whole Mind-Body Integration: We move beyond pure conversation. I blend methods like Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) for mental clarity with Somatic Work and Hypnotherapy to safely access and update subconscious beliefs and physical stress patterns.
🪷Systemic & Self-Compassion: We acknowledge the systemic stressors and pressures in these challenging times. You'll gain the insight that your struggles are often logical responses to the environment, allowing you to release self-blame and transform your inner life to navigate the outside world with new resilience.
🪷Nervous System Regeneration: We gently work to restore your mind and body, which have been constantly activated to keep you safe but are now also keeping you stuck due to unprocessed stress, emotional wounds, and limiting beliefs. The result? You shift from survival-mode reactivity to a more grounded presence, allowing you to protect and maintain your energy.
🪷Tangible Support & Tools: Our work extends beyond the session. If we use hypnosis, you will receive individualized recordings of our work to support positive change between our appointments.
The ultimate result? A robust inner foundation that enables sustainable wellbeing and the authentic, purposeful life you deserve.
Investment & Accessibility (Pricing Transparency):
I strongly believe that deep, sustainable support should be accessible. At the same time, the financial investment is an important part of the healing process, as it fosters the commitment and consistency necessary for lasting change.
The price honors the value of the specialized, integrative work we undertake. To align my practice with principles of accessibility and sustainability, I offer a three-tier sliding scale based on your financial capacity: the Standard Rate of €150, the Mid-Range Rate of €125, and the Concession Rate of €100 (all inclusive of VAT).
A final note on structure: Our work is goal-oriented and clearly defined, unlike the often open-ended nature of classic talk therapy. In our first call, we will collaboratively define a specific framework and determine the amount of time together that makes sense for you to achieve your personal goals.
We work to restore your mental wellbeing so the changes you seek can naturally take root. This is an integrated way to heal the exhaustion and strain caused by high-pressure environments. We step into partnership together, trusting your innate capacity for deep, lasting transformation.
This is not only talking or cognitive analysis: this is the exact, curated blend of potent methods that completely transformed my own life and mental wellbeing. This is how we gently and effectively achieve profound results:
🪷Whole Mind-Body Integration: We move beyond pure conversation. I blend methods like Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) for mental clarity with Somatic Work and Hypnotherapy to safely access and update subconscious beliefs and physical stress patterns.
🪷Systemic & Self-Compassion: We acknowledge the systemic stressors and pressures in these challenging times. You'll gain the insight that your struggles are often logical responses to the environment, allowing you to release self-blame and transform your inner life to navigate the outside world with new resilience.
🪷Nervous System Regeneration: We gently work to restore your mind and body, which have been constantly activated to keep you safe but are now also keeping you stuck due to unprocessed stress, emotional wounds, and limiting beliefs. The result? You shift from survival-mode reactivity to a more grounded presence, allowing you to protect and maintain your energy.
🪷Tangible Support & Tools: Our work extends beyond the session. If we use hypnosis, you will receive individualized recordings of our work to support positive change between our appointments.
The ultimate result? A robust inner foundation that enables sustainable wellbeing and the authentic, purposeful life you deserve.
Investment & Accessibility (Pricing Transparency):
I strongly believe that deep, sustainable support should be accessible. At the same time, the financial investment is an important part of the healing process, as it fosters the commitment and consistency necessary for lasting change.
The price honors the value of the specialized, integrative work we undertake. To align my practice with principles of accessibility and sustainability, I offer a three-tier sliding scale based on your financial capacity: the Standard Rate of €150, the Mid-Range Rate of €125, and the Concession Rate of €100 (all inclusive of VAT).
A final note on structure: Our work is goal-oriented and clearly defined, unlike the often open-ended nature of classic talk therapy. In our first call, we will collaboratively define a specific framework and determine the amount of time together that makes sense for you to achieve your personal goals.
Experience
I have run my psychological consulting practice since 2023—initially part-time and now full-time. My expertise combines two worlds: in-depth psychological knowledge (M.Sc. Psychology, Dipl. Hypnotherapy) and extensive business experience. Previously, I spent five years as a Strategy and Innovation Consultant at SAP, where I led global projects focused on Sustainability (ESG), digital transformation, and agile change. This firsthand professional background enables me to understand and treat the real systemic pressures faced by changemakers and leaders holistically.
Education
Diploma in Cognitive Behavioral Hypnotherapy - The UK College of Hypnosis and Hypnotherapy (2024)
M.Sc. in Psychology - Humboldt-Universität zu Berlin (2020)
B.Sc. Psychology - Goethe-Universität Frankfurt a.M. (2016)
Some of my additional Certifications:
Certificate in Integrative Cognitive Behavioral Therapy (currently in training)
Regenerative Leadership
ACT for Perfectionism
Compassion focused Therapy with Dr.Tara Brach
How to Work with the Part of Trauma That Can’t Be Verbalized
with Peter Levine, PhD
M.Sc. in Psychology - Humboldt-Universität zu Berlin (2020)
B.Sc. Psychology - Goethe-Universität Frankfurt a.M. (2016)
Some of my additional Certifications:
Certificate in Integrative Cognitive Behavioral Therapy (currently in training)
Regenerative Leadership
ACT for Perfectionism
Compassion focused Therapy with Dr.Tara Brach
How to Work with the Part of Trauma That Can’t Be Verbalized
with Peter Levine, PhD
Services
Intro Call
Free • 20 min • Online
Individual Session
Sliding scale
€90 • 45 min • Online
Individual Session
€150 • 50 min • Online
Insurances
Private Pay
At a glance
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Next available: Mar 16