Sarah Mousa
Psychologist & Counsellor
I specialise in:
About me
I am a clinical psychologist from Jordan, with my studies completed in Budapest, Hungary. Having spent most of my adult life abroad, I understand the challenges that come with being an expat. This experience has given me a deep appreciation for different cultures and the emotional difficulties of living away from home.
When I returned to Jordan, I began my practice with the support of amazing supervisors who helped me grow both personally and professionally. Empathy is at the heart of my work. I’ve always been the person people feel comfortable talking to, and that inspired me to dedicate my career to helping as many people as I can.
Finding the right therapist is all about the connection. It’s important to have good chemistry between us to ensure a successful therapeutic journey. Schedule a free 15-minute consultation, and let's see if we’re a good match. A quick chat can make all the difference!
I speak:
Location:
Approach
My approach is deeply rooted in Cognitive Behavioral Therapy (CBT), where I focus on helping individuals recognize and modify unhelpful thought patterns that impact their behavior and emotions. I believe that by understanding the connection between thoughts, feelings, and actions, people can gain control over their mental well-being.
In addition to CBT, I bring a compassionate and innovative mindset to my practice. I create a safe and dynamic environment where individuals feel comfortable exploring their emotions at a profound level. This space allows them to develop effective coping strategies, fostering personal growth and building resilience against life's challenges.
My approach is further enriched by my eagerness to solve problems and my deep empathy for my clients. These qualities drive my dedication to helping clients in every way possible. My open-mindedness and adaptability enable me to draw from various therapeutic modalities, including humanistic and positive psychology principles, to tailor interventions to the unique needs of each individual. This personalized and empathetic approach ensures that clients receive the most effective support for their personal growth and well-being.
.JPG)
