I work with people who suffer from loneliness, low self-esteem, lost connection to oneself and others, for example through depression, anxiety or other problems. If you have the feeling of being cut-off from yourself and your emotions, or you have a topic with anger, feeling and taking care of your boundaries or speaking out your truth - welcome.
I create a space where you can train to be in touch with yourself, to identify your blockages and reoccurring relational patterns. Trough words, body, art and mindfulness we will find a way to find out what your blockages want to tell you, how you can grow in the face of your difficulties and create the live you want to live.
I believe that every symptom is a way of your system to keep itself in balance. Probably it was useful once. If we make things conscious, acknowledge their history and thank them, it’s possible to let them go and create new, more useful patterns. My therapy is a chance to learn to listen to your body, so it can become your friend and a deep source of wisdom and transformation. The base for my work is a relationship where you feel valued, seen and supported. I deeply believe that everything you need is already inside you. Fears protect our deepest treasures.
If you are looking for connecting to what makes you feel alive, for meaning, for your own power and purpose, I invite you to work with me.
Get to know me and join my workshops:
(all workshops also possible in english)
https://www.facebook.com/LuiseAndersKreativesCoaching/