In my work I focus on building trustworthy and stable client-therapist alliance, where one can feel safe and confident to be themselves. Depending on the client’s needs I am flexible to adapt, while maintaining a non-judgemental and compassionate environment. I value knowledge and dedication, and at the same time I trust my intuition and the situation, to guide through the process of therapy.
I work within the framework of gestalt therapy, which is an intersection of a humanistic and existential approaches, meaning that the client is an active and equal participant of the process, whose experiences are unique and deserve individual attention. During the sessions I pay close attention to the body work and integrate mindfulness, breath work, and creative techniques.
I am here to offer psychological counselling and psychotherapy on topics among others but not limited to: adaptation, traumatic experiences, life transitions, personal and existential, crisis, self-worth, anxiety, relationships. I offer short crisis interventions, counselling and psychotherapy. My therapeutic hour is 50 minutes.
I am happy and honoured to go together with you on a journey of learning more about yourself. A deeper understanding of our own self, the origins of our behaviours and thoughts, frees us and helps making conscious choices.