My work combines solid psychotherapeutic expertise with profound consciousness practices and a holistic, integrative approach to facilitate lasting change and transformation.
I bring together over eleven years of experience as a psychologist, therapist, and mindfulness meditation teacher with my own deep journey through transformational processes.
My background includes comprehensive psychotherapeutic training with a specialization in Schema Therapy, decades of meditation practice, and advanced training in:
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Cognitive Therapy (MBCT)
Somatic Bodywork (Pantarei Approach)
Trauma Therapy (NARM, Somatic Experiencing)
Transformative Dance by Hadas Fisher-Oren
In addition, the wisdom of various cultures flows into my work – particularly Buddhist and Indigenous teachings.
My therapeutic approach is holistic: alongside thoughts and inner imagery, we also work with the language of the body and the richness of emotional experience. This creates a mindful, protected space in which healing, clarity, and vitality can gradually unfold.