My work combines solid psychotherapeutic expertise with profound consciousness practices and a holistic, integrative approach to facilitate lasting change and transformation.
I bring together over eleven years of experience as a psychologist, therapist, and mindfulness meditation teacher with my own deep journey through transformational processes.
My background includes comprehensive psychotherapeutic training with a specialization in Schema Therapy, decades of meditation practice, and advanced training in:
Mindfulness Based Stress Reduction (MBSR) Mindfulness Based Cognitive Therapy (MBCT) Somatic Bodywork (Pantarei Approach) Trauma Therapy (NARM, Somatic Experiencing) Transformative Dance by Hadas Fisher-Oren
In addition, the wisdom of various cultures flows into my work – particularly Buddhist and Indigenous teachings.
My therapeutic approach is holistic: alongside thoughts and inner imagery, we also work with the language of the body and the richness of emotional experience. This creates a mindful, protected space in which healing, clarity, and vitality can gradually unfold.
In my work, I offer you a safe space in which you are welcome with all your issues. My therapeutic style is empathetic, resource-oriented and based on a holistic combination of psychotherapy, bodywork and in-depth essence work. Together we will explore which deep-rooted imprints, patterns and beliefs are unconsciously guiding you and preventing you from living your full potential.
My aim is to strengthen your awareness of your essence - your authentic self, which is free from learned patterns and external attributions. By working on all levels, we create deep access to your true essence, allowing inner clarity, aliveness and a deeper connection to yourself to unfold.
I want to accompany you in a way that values and strengthens you in your uniqueness so that you can develop your full potential and lead a fulfilled life.