I am a psychological psychotherapist in training and I am learning both cognitive-behavioral therapy as well as psychodynamic therapy. Therefore, I prefer to work integratively, combining different methods from different psychotherapeutic schools that are most effective for my clients.
I am particularly fascinated by biographical work, dismantling limiting beliefs, that originated in the past and now lead to internal conflicts and - creating new alternative thoughts that lead to new behavioral patterns, as well as CBT-based interventions to manage and reduce anxiety and panic symptoms.
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