Sarah Julia Hartmann

I am an experienced, trauma-informed holistic coach with a diverse background in marketing and business development, having worked with major companies and start-ups. I have led multifunctional teams and managed numerous projects before transitioning to independent consulting in change and project management. Passionate about helping people reconnect with themselves, I found my true calling in coaching and personal development. My work emphasizes guiding individuals towards a life of ease, fulfillment, and self-awareness by integrating body, mind, and emotions. My approach combines trauma-informed practices, systemic coaching, and epigenetic insights, offering a holistic view of human growth. Certified in Neurosystemic Integration (NI) holistic-integrative trauma work, Systemic Coaching and Epigenetic Consulting, I continually advance my expertise through ongoing education in trauma, personal development, fitness, and yoga. I'm dedicated to support clients heal from past trauma, reconnect with their inner wisdom, and live empowered, self-determined lives. My mission is to support individuals in their journey toward self-mastery, emotional resilience, and deeper connections with themselves and others. Find out more on my website: www.sarahjuliahartmann.com