Sarah Julia Hartmann
(she/her)
Somatic Coach & Systemic Coach
Verified by It's Complicated
Available for new clients
By integrating trauma-informed techniques, nervous system regulation & epigenetic insights, I create a safe space for growth. I empower individuals to reclaim resilience & navigate life with confidence & authenticity.
I specialize in:
At a glance
Last active
Experienced on It's ComplicatedOver 1 year on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 8 hours
About me
I am an experienced, trauma-informed holistic coach with a diverse background in marketing and business development, having worked with major companies and start-ups. I have led multifunctional teams and managed numerous projects before transitioning to independent consulting in change and project management.
Passionate about helping people reconnect with themselves, I found my true calling in coaching and personal development. My work emphasizes guiding individuals towards a life of ease, fulfillment, and self-awareness by integrating body, mind, and emotions. My approach combines trauma-informed practices, systemic coaching, and epigenetic insights, offering a holistic view of human growth.
Certified in Neurosystemic Integration (NI) holistic-integrative trauma work, Systemic Coaching and Epigenetic Consulting, I continually advance my expertise through ongoing education in trauma, personal development, fitness, and yoga. I'm dedicated to support clients heal from past trauma, reconnect with their inner wisdom, and live empowered, self-determined lives.
My mission is to support individuals in their journey toward self-mastery, emotional resilience, and deeper connections with themselves and others.
Find out more on my website: www.sarahjuliahartmann.com
I speak:
GermanEnglish
Location:
Hagelberger Straße 12, 10965 Berlin, Germany
Media Gallery
Approach
Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.
I'm a certified Coach for Neurosystemic Integration (NI) holistic-integrative trauma work, Systemic Coach and Epigenetic Consultant. Therefore my approach combines trauma-informed practices, systemic coaching, and epigenetic insights, offering a holistic view of human growth.
Neurosystemic integration combines the following methods:
- Neurobiology
- Systemic therapy
- Ego state therapy
- Hypnosystemics
- Psychotraumatology
- Attachment-oriented psychotherapy
- Body psychotherapy
I take into account the individual needs and limits of my clients and promote the restoration of emotional stability and resilience in a safe, benevolent, gentle environment.
Experience
6 years in practiceOver 1 year at It's Complicated
Since 2024, Certified Coach for NI Neurosystemic Integration®, holistic-integrative trauma work
Since 2023, Certified Coach and Consultant Epigenetics
Since 2020, Certified Systemic Coach
Since 2020, Certified Athletic PT
Since 2019, Certified Yoga Teacher
Since 2019, Freelance as a Management Consultant
Before 2019, Permanently employed in the private sector as a marketing and business development manager
Education
2023/2024: Coach for NI Neurosystemic Integration®, holistic-integrative trauma work (with Verena König)
2022/2023: Epigenetics Coach/Consultant (at HealVersity)
2019/2020: Systemic Coaching (at MOVES Berlin)
2020: Change Management Expert (at MOVES Berlin)
2019: YogaWorks-certified yoga teacher (YogaWorks California)
2019: Sports/Fitness/Athletics Trainer A-license (at ORTHOvita GmbH)
2019: Nutritional Consultant (at ORTHOvita GmbH)
2014-2016: M.A. “Sports Business and Communication”
2008-2012: B.Sc. “International Marketing”
Further education and training in the field of psychotherapy, trauma, personal development, coaching, among others:
2024/2025: Online basic training SEI® 1+2 - Recognizing and healing early injuries and developmental trauma - Relationship and security with traumatized clients (Dami Charf)
2024/2025: Ego-State Therapy for Trauma-Related Disorders (Dr. Kai Fritzsche)
2023: Progressive workshop in Basel with Dr Joe Dispenza
2023: Additional qualification Nordic Laboratories / DNA Health Tests (Nordic GmbH)
2023: 4-day practical seminar on epigenetics (HealVersity)
2021: Living with trauma (Dami Charf)
2021: Master your brain: Neuroscience for personal development (Brainacademy)
2020: The Science of Well-Being (Yale University)
Services
Intro Call
Free • 15 min • Online & In-person
Individual Session
€160 • 1 hr • Online & In-person
Sitzung 90 Min. vor Ort oder Online
€250 • 1 hr 30 min • Online & In-person
Epigenetik Beratung
€250 • 1 hr 30 min • Online & In-person
Sitzung 60 Min. vor Ort oder Online
€160 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
Last active
Experienced on It's ComplicatedOver 1 year on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 8 hours
Explore more
My offerings
Event
KörperbewusstSEIN
Recurring event
Course
KörperbewusstSEIN - Sicher im Körper landen
My publications
What Surfing Teaches Us About Trauma Healing, Courage, and Trust – A Transformative Journey in Moroccohttps://open.substack.com/pub/sarahjuliahartmann/p/surfing-life-lessons-from-the-ocean?r=hab0z&utm_campaign=post&utm_medium=web&showWelcomeOnShare=tru
Latest podcast
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Next available: Apr 6