Berlin, GermanyAvailable in-person, online and via text
About me
Ich bin Diplom Sozial- und Gesundheitspädagogin, Systemische Einzel-, Paar und Familientherapeutin (SG), Supervisorin und Coach *, Heilpraktikerin für Psychotherapie, Yogalehrerin, Psychologische Yogatherapeutin und Entspannungstherapeutin.
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Systemic therapyRecommended for those who want to understand how their relationships and environments influence their behavior and emotions, particularly within family or organizational systems.
In meiner Praxis nutze ich Beratungsmethoden aus der systemischen Therapie, der Akzeptanz- und Commitment Therapie (ACT), der Schematherapie sowie der Emotionsfokussierten Therapie (EFT). Um Menschen wieder mehr in Verbindung und Kontakt mit ihrem Körper und ihren Gefühlen zu bringen, integriere ich auf Wunsch achtsame körperorientierte Verfahren aus dem Yoga, der psychologischen Yogatherapie und der Entspannungstherapie. Meine Methoden passe ich jeweils auf das individuelle Anliegen an.
Berlin, GermanyAvailable in-person, online and via text
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.