-Appointments available Online now, for: Anxiety, Stress, OCD, Grief & Loss, Trauma, Burnout, Chronic pain, Expat counselling, Eating disorders, Career, Psychosomatic Illnesses, Self-confidence, Personal development, Life coaching, and much more..
-Identifying your thoughts, feelings and behaviors, to empathically discover your intricacies, uncover hidden strengths, and helping you learn to thrive, are my core concerns for realizing your potential.
-Exploring your dilemma/s will be undertaken in a non-judgemental and respectful way.
-Enabling you to tell your story is essential, along with helping you to identify in which ways you need to approach problems, differently.
-Our work, in tandem, will help you comprehensively pinpoint unhelpful thinking styles and behaviors, successfully challenge them, and evolve with more adaptive ways of coping.
-Goal setting is an integral part of this.
Having travelled extensively in Europe, and beyond -lived in Switzerland, Netherlands, and Croatia- then in Germany for over 8 years (Berlin, Kiel, etc) and having travelled to USA, Denmark, Portugal, Belgium, Luxembourg, France, Poland, NZ, England, Scotland, Rep. Ireland, Northern Ireland, Wales) and completion of an additional Masters programme degree in intercultural studies (clinical health focus Thesis), I fully recognise the challenges- both positive and difficult- in functioning in a different country to one's origins.
-I will support you well, as an expat.
Please kindly note: This is not an emergency counselling service. Emergency service contact numbers for Germany: 112; Telefonseelsorge: 0800 1110111/0800 1110222, and other free contacts (please locate a directory listing eg online)
Published research: 1/Advanced thinking on Trauma: Victims of
Crime in the Mental Health Context; 2/The Importance of incorporating Risk Management & assessing... Traits during Job Recruitment Interviews, Performance Appraisals, and Post-critical Incidents. (Peercite Journal MH)+