Mindfulness-based Counselling and Therapy, Acceptance and Commitment Therapy and Emotion-Focused Approaches
With over 15+ years of experience, my passion has always been to help individuals cope with all life stressors. I work with those who have experienced trauma, depression, anxiety, and interpersonal difficulties.
2 years at It's Complicated
About me
Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow, gain new perspectives, and live a more fulfilling life. I know that no single approach is the right one for every individual, therefore I have been trained in a range of modalities. I help my clients, who include children, adults and families, to reach their goals in a supportive, empathetic, compassionate and safe space.
https://linktr.ee/megse