It's Complicated

Ana Vila-Lobos

(she/her)

Counsellor

Available for new clients
The therapeuthic relationship is the field of change.

I specialise in:

At a glance
Braga, PortugalAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

I've been a clinical psychologist for 25 years, working with diferent populations and problematics.

I speak:

PortugueseEnglish

Location:

Braga, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
Narrative therapyRecommended for those who want to rewrite the way they view their life story and feel more empowered in their personal journey.
I prioritize the therapeutic relationship and its healing component, using comprehensive cognitive-behavioral and narrative frameworks

Experience

Schools, pre schools, community projects, private practice

Education

Universidade do Minho, Braga Psicologia

Services

Intro Call

Free 15 min Online

Individual Session

€50 50 min Online

Individual Session

Sliding scale
€40 50 min Online

Insurances

Reimbursement
At a glance
Braga, PortugalAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: Jun 16