John Buckley

My approach is suited to those who are looking for more than short-term solutions. Therapy with me is a space to explore your experience in depth, within a consistent and supportive therapeutic relationship. Over time, we begin to understand the underlying patterns shaping your thoughts, feelings, and relationships—allowing for change that feels more grounded and lasting. The therapy I offer is typically open-ended. We continue working together for as long as it feels helpful and supportive, and you are free to end at a point that feels right for you. My approach is warm, active, and engaged. I’m not a therapist who sits silently; I will share my observations, reflections, and questions with honesty and care, and at times offer gentle challenge where it may be helpful. I am an Integrative Therapist, drawing on a range of approaches to support the work we do. This allows me to adapt how I work to suit your individual needs, something we can reflect on and shape together as our work develops. I offer weekly 50-minute online sessions, usually at the same time each week. Regular sessions help create a sense of continuity and stability, which can support the therapeutic process. Where needed, longer or more frequent sessions can also be arranged.